Every man wants a perfect growth of beard to show their signs of masculinity. But grooming beard is never such an easy task. For some men, facial hair growing is easy, but for some men the pace of hair growth is slow.
To grow a faster beard, one needs to care for their hair correctly by moisturising, cleaning, and exfoliating.
Many Vitamin supplements and biotin are also helpful in the growing beard.
What are the Tips To Grow Your Beard?
1. Keep Your Skin Clean
Regularly washing the skin with warm water helps you to encourage small hair growth.
It is essential in the early stages of growth and scrubs your beard several times with the help of specialised cleanser.
2. Vitamins for Hair Growth
Vitamins and minerals supplements are essential for nourishment and growth of hair.
Vitamins such as A, B, C and E help to speed up the growth process of the hair. These vitamins are easy to get that helps to achieve your beard growth.
3. Beard Oil
Beard Oil is of many varieties and scents that make the oil softer and shiner.
You can choose the best brand in many ranges of oil to make your hair looks shinier.
4. Exfoliate Your Skin Once a Week
Once a week exfoliate your skin that helps to remove dead cells and enhance the hair growth.
Use a scrub for your beard or skin that is specifically marketed for men.
You can also put an exfoliating mask or apply any product on to your face. Leave it for ten to thirty minutes before cleaning it up.
5. Try Eucalyptus Oil
Eucalyptus Oil is an essential oil that provides many benefits to skin and hair.
It provides rich sources of nutrients and minerals that are beneficial for hair growth.
The oil stimulates the growth of the hair and makes hair stronger.
It also provides natural shine to your hair strands and increases the ceramides in the hair and strand.
The oil makes your hair shiny, bouncy and moist.
6. Manage Stress
Stress is directly related to hair loss and experiences less growth of hair.
The growth of hair takes place when you are relaxed, healthy and stress-free. You can manage your stress in healthy ways through yoga and meditation to get better results. The exercise improves blood circulation to the face and promotes hair growth.
7. Add Protein to Your Diet
Including protein in your diet is another possible way to increase hair and beard.
You can find the level of protein in your diet from meat, eggs, fish, nuts for quicker growth.
Apart from the proteins, one must take Vitamin A, C, E, Beta carotene, zinc and omega-3 fatty acids.
8. Don’t Trim Your Beard
Avoid trimming and shaping the hair while it grows. Groom your beard after four to six weeks. To build a strong beard base firstly grow it as much as possible. Work on to achieve your beard fullest natural growth and trim for later.
9. Try Amla Oil
Amla Oil is the natural remedy that helps to fight hair loss and promotes hair health.
Gently massage your skin with Amla Oil and leave it for 15 to 20 minutes.
Wash your face with cold water and clean it with a piece of cloth.
10. Sleep Well
Sleep is the best remedy to remove all the excess tensions and stress from the mind and body. It helps to damage your skin cells, repairs them and promotes beard growth.
Take plenty of sleep and rest to help your beard grow better.
11. Eat Fruits and Vegetables
For proper growth of hair, one needs to take nutrients in the body.
It includes vitamins, minerals, fruits and veggies that help to grow hair quickly. Eat fruits such as apple, banana, berries or amla. Take vegetables such as green leaves, spinach etc.
12. Don’t Shave Your Hair Regularly
It is a belief in people’s mind that shaving your hair grows your beard hair quicker and thicker.
There is no scientific evidence as it will only reduce the amount of hair. It will just remove the hair but not bring it more rapidly.
13. Remove Any Dry or Flaky Skin
The moisturiser helps to create a better environment that helps facial hair to grow quickly and encourages development.
14. Know When and How to Trim
Trimming is essential to get a well-groomed beard if you are planning it out. You need to invest in a quality trimmer and find the right technique to suit your master plan.
15. Wash Your Beard Regularly
Washing the beard regularly is essential in the early stages of growing a beard. One must scrub their beard many times each week. Work on that with a specialised cleanser and pat it dry. Clean your face with a towel.