Best Peanut Butter in India 2019 – Reviews & Buyer’s Guide

Best Peanut Butter in India 2019

Peanut Butter is a rich source of proteins with different flavours such as Creamy and Crunchy. It is mainly dry roasted peanuts that are grounded until they turn into a paste.

Not just proteins, it is a store-house of fibre, Vitamin E and much more.

It has become a popular food these days. Some people spread it onto a slice of bread, some mix into their soup and others add a spoonful of it in their shakes. For some people, it is a late-night snack.

It has been a staple food in the diet for the gym-goers. Whether you want to beef up your muscles or maintain your weight, Peanut Butter is a healthy choice for you.

It helps to build the strength for work-outs or adds a heart-healthy food in the diet.

With so many brands on the market, it is quite hard to choose a healthier Peanut Butter.

Based on Market Research, we have prepared a buyer’s guide along with a list of the Best Peanut Butter in India 2019.

We highly recommend you to read our Peanut Butter buying guide located towards the bottom of this post.


Top 10 Peanut Butter in India 2019

Peanut ButterCategoryCaloriesShelf Life
MyFitness CrunchyCrunchy62424 months
Pintola All Natural CrunchyCrunchy6399 months
Sundrop CrunchyCreamy64212 months
Alpino NaturalCrunchy6219 months
MyFitness SmoothCrunchy62424 months
Sundrop RegularCrunchy64512 months
Alpino SmoothCreamy64018 months
Disano NaturalCreamy6399 months
The Butternut Co.Creamy6396 months
Alpino CrunchCreamy64018 months

Which are the Top 10 Best Peanut Butter in India 2019?

1. MyFitness Peanut Butter Crunchy

MyFitness Peanut Butter
From INR 649.00 INR 549.00
(as of 24/08/2019 15:30 IST - More Info)


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It is an original American recipe. It is an energy booster and rich in proteins. It is perfect food for every family member as it has 0% trans-fats. It is a great source of nutrition.

It gives you a tasty flavour along with a healthy diet. It keeps your heart lighter and minds stress-free.

Key Features

  • It is rich in proteins, vitamins and minerals.
  • It has no cholesterol or trans-fats.
  • Every 100-gram serving offers 26 gms of proteins, 3.2 gms of fibre, 10 gms of sugar and 52.2 gms of fats.
  • Every 1.25 kg jar of peanut butter comes with a shelf-life of 24 months.
  • It contains the goodness of anti-oxidants.

  • It is 100% vegan.
  • It is free of gluten.
  • It is suitable for people with diabetes.
  • It helps to lose weight.

2. Pintola All Natural Crunchy Peanut Butter

Pintola Peanut Butter
From INR 425.00 INR 399.00
(as of 24/08/2019 15:30 IST - More Info)


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Pintola is an ISO 22000, BRC and HACCP certified brand. Pintola All Natural Peanut Butter is made from top quality, fresh and crunchy peanuts. It is a blend of quality, taste and health benefits. It is a boon to gym-goers, athletes and dieters.

It is the purest form of peanut butter available in the Indian market. If you are looking for a natural peanut butter brand in India, you can go for Pintola.

It will make your diet effective and heart-healthy.

Key Features

  • It is high in proteins and good fats.
  • Serving size of 32 gms gives 10 gms of proteins, 16 gms of fat, 3 gms of fibre, 1 gram of sugar with 0 trans fats.
  • Each jar of Pintola contains 1 kg of peanut butter.
  • It contains the natural oils of peanuts.
  • It comes with a shelf life of 9 months.
  • It is stable at room temperature. You can refrigerate it for preserving its freshness for a longer time.

  • It is 100% vegan.
  • It is free of hydrogenated oils and sugar.
  • It is non-GMO.
  • It is free from gluten.
  • It contains no dairy products.
  • It contains no added colours.
  • It is an “all-natural” product. It is the healthiest peanut butter.
  • It has a good taste and texture.

What we didn’t like

  • It may be costly for some people. However, this 100% pure product is worth your money.

3. Sundrop Crunchy Peanut Butter

Sundrop Peanut Butter
From INR 285.00 INR 280.00
(as of 24/08/2019 15:30 IST - More Info)


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It is a 3-decade old Indian firm, started its journey with sunflower oil. Sundrop Peanut Butter is a good offering at a good price.

It’s made of roasted-peanuts and is a good protein source. It contains peanut oil, mono-saturated and trans fatty acids as.

Key Features

  • It contains 90% of roasted-peanuts.
  • 25% of each serving is made up of proteins. Its only 24 grams gives as many proteins as like a large bowl of cow’s milk.
  • It gives 8 grams of proteins, 15 grams of total fats, 0 trans fats, 2 grams fibre and 2-gram sugar per 30-gram serving.

  • It is 100% vegan.
  • It is a pack full of proteins.
  • It is free of cholesterol and trans fats.
  • It isn’t costly.

4. Alpino Natural Peanut Butter Crunch

Alpino Natural Peanut Butter
From INR 425.00 INR 395.00
(as of 24/08/2019 15:30 IST - More Info)


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Alpino is a 100% Indian brand with its headquarters in Gujarat. They provide a large variety of delicious food items at a low-cost price. It is one of the healthy products that come under this brand.

It is made up of pure, fresh and most excellent quality peanuts. It has a high nutritional value of protein that reduces the risk of high blood pressure and heart strokes. With daily use, it helps in weight loss by suppressing hunger. It lets the person enjoy a well-balanced life.

Key Features

  • It is rich and tasty.
  • It tastes medium-sweet.
  • It is FSSAI certified.
  • A 32 gram of peanut butter offers 10 grams of proteins, 3 grams of fibre, 1 gram sugar, 15 grams of good fat and 0 trans fats.
  • It has a net weight of 1 kg.
  • It comes with a storage life of 9 months.

  • It’s a creamy, pure, yummy, healthy and easy to spread.
  • It is 100% vegan.
  • It is a heart-friendly product.
  • It gives a balanced, healthful diet.
  • It has no added salt.
  • It is free from added oils.
  • It is gluten-free.
  • It has low sodium content.

5. MyFitness Peanut Butter Smooth

MyFitness Peanut Butter
From INR 649.00 INR 549.00
(as of 24/08/2019 15:30 IST - More Info)


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It is an original American recipe so you will enjoy delicious treats. It is a nutritious butter for everyone as has zero trans fats. It has zero cholesterol. It has roasted peanuts so, will double the taste of the sandwich. People with diabetes should include it in their diet to stay strong & fit.

Along with smooth texture & delicious taste, it offers several health benefits. It fuels the body with energy for physical activity.

Key Features

  • It has fresh peanuts and soya for fitness lovers.
  • It is quite beneficial for gym-goers, dieters and joggers.
  • It has a storage life of 24 months.
  • It has 325 gms of high protein.
  • Each of 100 gms serving gives you 52.2 gram of total fats, 12 gms of carbohydrates, 3.2 gram of dietary fibre. It provides you 1 gram of salt, 26 gms of protein, 10 gms of sugar too.
  • It contains 624 Kcal of energy.
  • It aids weight management. If you want to burn extra calories, then it offers you a fat burner as well.

  • It has no chemical added.
  • It gives you vitamins and minerals.
  • It is heart-friendly.

6. Sundrop Regular Peanut Butter

Sundrop Peanut Butter
From INR 285.00 INR 280.00
(as of 24/08/2019 15:30 IST - More Info)


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It is beneficial for fitness freaks. If you love to do Gym and struggle for losing weight, then you must eat it every day.

Sundrop butter is filled with proteins, vitamins and minerals.

If you love munching on tasty treats, then this is an excellent choice for you.

Key Features

  • It gives 37 grams of proteins for the age group of 4 to 6 years.
  • It can provide 25 grams of protein to children (7 – 9 years).
  • Its 30 grams of serving or 2 tablespoons boost approximate 194 Kcal of energy.
  • It has zero trans fatty acids.
  • It never raises your cholesterol level as has no oil added.
  • It ensures 8 grams of protein, 6 grams of carbohydrate, 2 grams of dietary fibre on per serving. Plus, if the quantity is of 100 grams, provide you 645 grams of energy, 25 grams of protein.
  • It is 100% pure vegetarian.
  • It is recommended for gym-goers, runners, cyclists, joggers.
  • It does not require any refrigerator for storage. You can store it in the room temperature.

  • It is a tasty and healthy spread.
  • It contains the goodness of creamy texture. You will enjoy each bite of a sandwich.
  • It is a healthy diet for children.

7. Alpino Smooth Peanut Butter

Alpino Peanut Butter
From INR 345.00
(as of 24/08/2019 15:30 IST - More Info)


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Alpino presents this another high protein peanut butter pack. Alpino Smooth Peanut Butter is an excellent product for gym-goers. It is a paste or spread that is made up of roasted-peanuts.

This peanut butter is a rich source of protein that makes it suitable for the heart. It works great for all age groups and lowers health risks. It is a high energy booster to kick start off the day. Thus, this peanut butter is for anyone and everyone.

Key Features

  • It’s each pack gives 3 mg of Vitamin E, 49 mg of Magnesium, 0.17 mg of Vitamin B6.
  • It is a ready-to-eat meal that gives an excellent medium-sweet taste.
  • The peanut butter consists of roasted peanuts, ionised salt and sugar.
  • It has a shelf-life of 18 months.

  • It is 100% pure.
  • It improves stamina and builds immunity.
  • It is suitable for muscles and bones.
  • It is an affordable source of high quality protein.
  • It is a highly nutritious food and best in taste.

8. Disano Natural Unsweetened Peanut Butter

Disano Natural Peanut Butter
From INR 500.00 INR 308.00
(as of 24/08/2019 15:30 IST - More Info)


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When it comes to healthy foods and supplements, Disano is the first name that comes in mind.

Disano Peanut Butter is for a healthy life. It brings a series of high quality diet supplements at suitable rates.

It is crafted to be one of the excellent picks as a pre & post-workout spread. It is quality proteins source and essential fat.

Key Features

  • It serves you with 10 grams of protein, 0% trans fats, 3 grams of fibre, 1 gram sugar and 16 grams of fat.
  • With just 6 gms of carbohydrate per serving, this butter promises you energy and intake of fewer calories.
  • It has a shelf life of 9 months. However, it is advised to use the pack within 45 days after opening.
  • It is 100% vegan and suitable for gym goers, dieters & joggers.

  • It is available at a reasonable cost.
  • It is free from gluten, added sugars, salts and oils.
  • You consume essential fats in a tasty way.
  • It is good for heart health.

9. The Butternut Co. Unsweetened Peanut Butter

The Butternut Co. Peanut Butter
From INR 380.00 INR 345.00
(as of 24/08/2019 15:30 IST - More Info)


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The Butternut Co. is another delicious, natural creamy peanut butter spread. The Butternut Co. is dedicated to making tasty and healthy peanut butter.

It serves the Cashew Butter and Almond Butter too. You can enjoy the pea-nutty flavour of this butter on a toast. You can add it to a smoothie or have it with a banana.

Key Features

  • One tablespoon or 15 gms of this peanut butter gives you 5 gms of proteins, 0.5 gms of sugar, 8 gms of fats.
  • Its label says, “Peanuts. That’s it”.
  • It makes a great source of protein and Vitamin E.
  • It has the right balance of salty and sweet ingredients.

  • It is free from added sugars, salts and trans oils.
  • It is 100% vegan.
  • It fuels the body with all good things.
  • It is a good source of plant protein.
  • It supports heart and brain health.
  • It is a keto-friendly product.

10. Alpino Peanut Butter Crunch

Alpino Peanut Butter
From INR 349.00 INR 339.00
(as of 24/08/2019 15:30 IST - More Info)


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It is a rich source of healthy fat & quality proteins. It protects the person from serious health conditions. It is considered as a good protein source to stay healthy and fit. It is a healthy diet plan for morning breakfast. Peanut butter is favourite among adults and kids.

It adds taste to your everyday healthy snack. It has the goodness of whey and roasted-peanuts. Thus, it makes life healthy with its nutritional benefits.

Key Features

  • It contains the goodness of 80% peanuts and 20% whey proteins.
  • Each serving gives you 8 grams of whey proteins, 16 grams of good fat and 2 grams of fibre.
  • It doesn’t contain sugar.
  • It is delicious peanut butter with a rich aroma and healthy nutrients.
  • It has a shelf life of 18 months. However, once opened, it is best to consume it within three months.
  • It is made up using fine quality peanuts without adding any oils.

  • It fuels the body with high quality proteins.
  • It is rich in nutrients.
  • To curb the LDL, it provides good fat that are heart-friendly.
  • It helps to manage weight.
  • It doesn’t contain any added sugars or salts.
  • It isn’t high in cost.

Best Peanut Butter Brands in India

  • Alpino
  • Disano
  • MyFitness
  • Pintola
  • Sundrop
  • The Butternut Co.

How to Choose the Peanut Butter?

These days, buying a health supplement has become a costly affair. But, it isn’t the case with peanut butter.

Anyone can add this product to his/her diet without any cost stress. It has an affordable price range. Also, it is a healthy choice for the vegans who don’t eat any non-veg stuff.

So, buying peanut butters can be a great nutritional bang for your buck.

Peanut As The Key Ingredient

On the label, the ingredient used in the most substantial amount is listed first. After that, the ingredients used in a smaller amount are listed in decreasing order.

Peanuts should be the first ingredient.

Always Go for Organic

Choose a peanut butter that says ‘natural’ or ‘organic’ on the label.

It is the best way to reduce your exposure and keep the body away from chemicals.

Lesser the Ingredients, Better Is the Product.

When it comes to food, a lesser number of ingredients means better quality.

Healthy peanut butter shouldn’t contain sugar, salt, added oils etc.

Peanut Butter may contain many other things which you need to avoid.

What Should Be Avoided?

No Added Sugars

A brief look through its label shows you all the ingredients. It shouldn’t contain artificial sweeteners in any form, i.e., corn syrup solids, honey, stevia, molasses, etc.

Food producers add sugar to the peanut butter to make it taste better.

They are quite sneaky! Sometimes, people fall for the ‘natural variety’ that contains 3-5 gms of added sugar.

Look for the one that has no sugar or 3 gms of sugar max.

No Added Oils

Most of the times, we find that peanut butter contains added oils.

Hydrogenated oils are added to improve its appearance and consistency. It helps you to spread it quickly.

These oils can be a source of Trans fat. They increase cholesterol and may cause heart problems.

Palm Oil

It is quite a common ingredient present in peanut butter. It uses to solidify the product. However, the amount of saturated fat is high.

The purely natural product without emulsifiers tends to separate and rinse up to the top.

You can give a good stir using a spoon because of oil separation, and it is ready to use.

Salt

A little amount of salt is okay.

Some varieties of peanut butter have 50-75 milligrams of Sodium per tbsp.

If you want to reduce the sodium intake, go for unsalted peanut butter.

Classic Peanut Butter

Don’t go for the classic versions of Peanut Butter. They have added hydrogenated oils that bring unhealthy trans fats.

Go for organic or natural versions.

You can go for a flavoured peanut butter such as Choco or Honey Peanut Butter.


Frequently Asked Questions

1. What Is Peanut Butter?

Peanut Butter is a spread or a paste that is made up of groundnuts.

It is made by roasting the peanuts, blanching them in water or heat (to remove their skin)and grinding them into a paste.

This paste is used as a spread on bread slice, toast or sandwiches.

They come in two varieties, i.e., creamy and crunchy.

As far as nutrition is concerned, both varieties are identical.

If you love to eat buttered toast in the morning, prefer creamy over crunchy.

2. What Are Nutrition Facts About Peanut Butter?

Peanut Butter is tasty, as well as a healthy meal.

It is rich in nutrients such as Proteins, Carbs, Vitamin E, Vitamin C, Vitamin A, Sodium, Calcium, Iron, Potassium, and much more.

It is suitable for people who fear to gain weight by eating groundnuts.

Peanut Butter helps you lose weight as it makes you feel fuller for a longer time.

3. What are the Health Benefits of Eating Peanut Butter?

Peanut Butter is one of the largest natural sources of protein.

Being high in protein content, it adds taste to your breakfast or evening snack.

It has many health benefits:

  • It lowers the cholesterol level.
  • It reduces the risk of Type-II Diabetes.
  • It supports the growth of bones and muscles.
  • It builds immunity.
  • It boosts energy.
  • It is rich in fibre.
  • It keeps you full for a longer time.
  • It helps to maintain weight.
  • It satiates sugar and hunger cravings with its natural sweetness.
  • It improves stamina.
  • Mono-saturated fats present in peanuts are good for heart health. They reduce the risk of heart disease.

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