Best Peanut Butter in India 2019 – Reviews & Buyer’s Guide

Best Peanut Butter in India 2019

Peanut Butter is a delicious source of proteins with creamy and crunchy taste. Basically, it’s just dry roasted peanuts that are ground until they turn into a paste.

Not just proteins, it is a store-house of fibre, Vitamin E and much more.

It has become a popular food these days. Some people spread it onto a slice of bread, some mix into their soup and others add a spoonful of it in their shakes. For some people, it is a late night snack.

It has been a staple food in the diet of the gym-goers. Whether you want to beef up your muscles, maintain your weight, build the strength for work-outs or want to add a heart-healthy food in your diet, Peanut Butter is a healthy choice for you.

With so many brands on the market, it is quite hard to choose a healthier Peanut Butter.

Based on Market Research, we have prepared a buyer’s guide along with a list of 10 Best Peanut Butter in India 2019.

We highly recommend you to read our buying guide located towards the bottom of this post.


Comparison Chart for Top 10 Peanut Butter in India

Peanut ButterCategoryCaloriesShelf Life
Pintola All Natural CrunchyCrunchy6399 months
MyFitness CrunchyCrunchy62424 months
Sundrop CrunchyCrunchy64112 months
MyFitness SmoothCreamy62424 months
Alpino NaturalCrunchy6219 months
The Butternut Co.Creamy6396 months
Disano NaturalCreamy6399 months
AlpinoCreamy63918 months
SundropCreamy64512 months
Alpino ClassicCreamy64018 months

Which are the 10 Best Peanut Butter in India for 2019?

1. Pintola All Natural Crunchy Peanut Butter (1Kg, Unsweetened, Non-GMO, Gluten Free, Vegan)

Pintola
From INR 425.00 INR 399.00
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Pintola is an ISO 22000, BRC and HACCP certified brand. Pintola All Natural Peanut Butter is made from the best quality, fresh and crunchy peanuts. It is a blend of quality, taste and health benefits. It is a boon to gym-goers, athletes and dieters.

It is the purest form of peanut butter in the Indian market. If you are looking for a natural peanut butter brand in India, you can go for Pintola. It is the Best Peanut Butter in India (2019).

Key Features

  • It is made from 100% roasted peanuts.
  • This crunchy version of peanut butter is high in proteins, fibre and good fats.
  • A serving size of 32 grams gives 10 grams of proteins, 16 grams of fat, 3 grams of fibre, 1 gram of sugar with 0 trans fats.
  • Each jar of Pintola contains 1kg of peanut butter.
  • It contains the natural oils of peanuts.
  • It comes with a shelf life of 9 months.
  • It is stable at room temperature. You can refrigerate it for preserving its freshness for a longer time.

  • It is 100% vegan.
  • It is free of hydrogenated oils and sugar.
  • It is non-GMO.
  • It is free from gluten.
  • It contains no dairy products.
  • It contains no added colours.
  • It is an “all natural” product. It is the healthiest peanut butter.
  • It has a good taste and texture.

What we didn’t like

  • It may be costly for some people. However, this 100% pure product gives you value for money.

2. MyFitness Peanut Butter Crunchy (1250g)

MyFitness Crunchy
From INR 649.00 INR 549.00
Save INR 100.00 ( 15% )
(as of 16/06/2019 23:00 IST - Details)


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MYFitness Peanut Butter is an original American recipe. It is an energy booster. It is healthy food for everyone in the family as it is free from trans fats and rich in proteins. It is a healthy source of nutrition.

Key Features

  • This crunchy peanut butter is rich in proteins, vitamins and minerals.
  • It is made from 100% roasted peanuts.
  • It has no cholesterol or trans fats.
  • Every 100 gram serving of MYFITNESS peanut butter offers 26 grams of proteins, 3.2 grams of fibre, 10 grams of sugar and 52.2 grams of fats.
  • Every 1.25 kg jar of peanut butter comes with a shelf life of 24 months.
  • It contains the goodness of anti-oxidants.

  • It is 100% vegan.
  • It is free of gluten.
  • It is good for people with diabetes.
  • It is helpful in weight loss.

3. Sundrop Peanut Butter (Crunchy, 924g)

Sundrop Crunchy
From INR 285.00 INR 275.00
Save INR 10.00 ( 4% )
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Sundrop is a three-decade-old Indian firm that started its journey with sunflower oil. Sundrop Peanut Butter is a good offering at a good price. It is made of roasted peanuts and is a good source of proteins. The ingredient list shows that it contains added peanut oil, stabilizers in the form of mono and diglycerides. It is the Best Peanut Butter in India Under 300.

Key Features

  • It is made of roasted peanuts, 90% by weight.
  •  25% of each serving is made of proteins. A 24 gram of Sundrop Peanut Butter gives as many proteins as from a large bowl of cow’s milk.
  • It gives 8 grams of proteins, 15 grams of total fats, 0 trans fats, 2 grams fibre and 2 grams of sugar per 30-gram serving.

  • It is 100% vegan.
  • It is packed with proteins.
  • It is free of cholesterol and trans fats.
  • It isn’t costly.

4. MyFitness Peanut Butter Smooth (1250g)

MyFitness Smooth
From INR 649.00 INR 549.00
Save INR 100.00 ( 15% )
(as of 16/06/2019 23:00 IST - Details)


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MYFitness is an original American recipe so you will enjoy delicious treats. It is a healthy butter for every family member as has zero trans fats & zero cholesterol. It has roasted peanuts so, will double the taste of the sandwich. People with diabetes should definitely include it into their diet to stay healthy & fit.

Along with creamy, smooth texture and delicious taste, it offers a number of health benefits. It fuels the body with energy for physical activity.

Key Features

  • It has fresh peanuts and soya for fitness lovers.
  • It has 325 gram of high protein.
  • It is quite beneficial for gym goers, dieters and joggers.
  • It is heart friendly.
  • It has a storage life of 24 months.
  • Every 100 grams serving gives you 52.2 gram of total fats, 12 gram of carbohydrates, 3.2 gram of dietary fiber. It also provides you 1 gram of salt, 26 gram of protein, 10 gram of sugar, 624 Kcal of energy.
  • It aids weight management. A Fat Burner is an ideal choice for you if you want to burn calories or reduce weight.

  • It has no chemical added.
  • It gives you vitamins and minerals.

5. Alpino Natural Peanut Butter Crunch (1Kg, Unsweetened)

Alpino Natural
From INR 425.00 INR 399.00
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It is the Best Crunchy Peanut Butter in India from Alpino. Alpino is a 100% Indian brand with its head-quarters in Gujarat. It uses a classic and special recipe to prepare the peanut butter. The product is made with pure, fresh and finest quality peanuts.

Key Features

  • It is rich, healthy and tasty.
  • It tastes medium-sweet.
  • It is ‘fssai’ certified.
  • A 32 gram of peanut butter offers 10 grams of proteins, 3 grams of fibre, 1 gram sugar, 15 grams of good fat and 0 trans fats.
  • It contains 100% roasted peanuts.
  • It has a net weight of 1kg.
  • It comes with a storage life of 9 months.

  • It’s a creamy, pure, yummy, healthy and easy to spread.
  • It is 100% vegan.
  • It contains zero trans fats and zero cholesterol.
  • It is heart-friendly.
  • It gives a balanced, healthful diet.
  • It has no added sugar and salt.
  • It is free from added oils.
  • It is gluten-free.
  • It has low sodium content.

6. The Butternut Co. Unsweetened Peanut Butter (Creamy, 1Kg)

The Butternut Co.
From INR 560.00 INR 340.00
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It is another delicious, natural creamy peanut butter spread. The Butternut Co. is dedicated to making tasty and healthy nut butter. It also serves Cashew Butter and Almond Butter. You can enjoy the peanutty flavour of this butter on a toast; add it to a smoothie or have it with a banana.

Key Features

  • One tablespoon or 15 grams of this peanut butter gives you 5 grams of proteins, 0.5 grams of sugar, 8 grams of fats.
  • Its label says, “Peanuts. That’s it”.
  • It makes a good source of protein, fibre and Vitamin E.
  • It has a good balance of salt and sweet ingredients.

  • It is free from added sugars, salts and trans oils.
  • It is vegan.
  • It fuels the body with all good things.
  • It is a good source of plant protein and fibre.
  • It supports heart and brain health.
  • It is keto-friendly.

7. Disano Natural Unsweetened Peanut Butter, Creamy – 1Kg

Disano

When it comes to healthy foods and supplements, Disano is amongst one of the Best Peanut Butter brands in India for healthy life. It brings a series of high quality dietary supplements at affordable rates.

It is crafted to be one of the best picks as a pre and post workout spread. It is a quality source of proteins and essential fats.

Key Features

  • It serves you with 10 grams of protein, 0% trans fats, 3 grams of fibre, 1 gram sugar and 16 grams of fats.
  • With just 6 grams of carb per serving, this butter promises you energy and intake of fewer calories.
  • It has a shelf life of 9 months. However, it is advised to use the contents within 45 days after opening.
  • It is 100% vegetarian and suitable for gym goers, dieters and joggers.

  • It is available at a reasonable cost.
  • It is free from gluten, added sugars, salts and oils.
  • You consume essential fats in a tasty way.
  • It is good for heart health.

8. Alpino Peanut Butter Crunch, 1kg

Alpino Crunch
From INR 344.00
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Alpino Peanut Butter is a rich source of healthy fats and quality proteins. It is high protein crunchy peanut butter that contains the goodness of whey and roasted peanuts.

It adds taste to your everyday healthy snack. It is one of the Best natural Peanut Butters on the market.

Key Features

  • It contains the goodness of 80% peanuts and 20% whey proteins.
  • Each serving gives you 8 grams of whey proteins, 16 grams of good fats and 2 grams of fibre.
  • It doesn’t contain sugar.
  • It is delicious peanut butter with a rich aroma and healthy nutrients.
  • It has a shelf life of 9 months. However, once opened it is best to be consumed within 3 months.
  • It is made using fine quality peanuts without adding any oils or preservatives.

What we like

  • It fuels the body with high quality proteins.
  • To curb the LDL, it provides good fats that are heart-friendly.
  • It helps to manage weight.
  • It doesn’t contain any added sugars or salts.

9. Sundrop Peanut Butter (Creamy, 924g)

Sundrop Creamy
From INR 285.00 INR 270.00
Save INR 15.00 ( 5% )
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Sundrop creamy peanut butter is beneficial for fitness freaks. If you love Gyming and struggle for losing weight then, definitely eat it every day. Sundrop butter is loaded with proteins, fibres, vitamins and minerals.

Anyone who loves munching on tasty treats now and then, then this Sundrop Peanut Butter is a good choice for you.

Key Features

  • It gives 37 grams of proteins from the age group of 4 to 6 years.
  • It can provide 25 grams of protein to children (7 – 9 years).
  • Its 30 grams of serving or 2 tablespoons boost approximately 194 Kcal of energy.
  • It has zero trans fatty acids.
  • It never ever raise your cholesterol level as has no oil added.
  • It ensures 8 gram of protein, 6 gram of carbohydrate, 2 gram of dietary fiber on per serving. Plus, if the quantity is of 100 gram, provide you 645 gram of energy, 25 gram of protein.
  • It is 100% pure vegetarian.
  • It is recommended for gym goers, runners, cyclists, joggers.
  • Its roasted peanuts are yummy.
  • It does not demand any refrigerator for storage. You can store at the room temperature.

  • It is a tasty and healthy spread.
  • It contains the goodness of creamy texture. You will enjoy every single bite of a sandwich.

10. Classic Peanut Butter Smooth 1kg

Alpino Classic Smooth
From INR 349.00
(as of 16/06/2019 23:00 IST - Details)


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It is another high protein peanut butter from Alpino. Alpino Smooth Peanut Butter is specially introduced for gym goers. Smooth Peanut Butter is made from roasted peanuts. It is a powerful source of proteins and energy.

Key Features

  • A serving of smooth peanut butter gives you 3 mg of Vitamin E, 49 mg of Magnesium, 0.17 mg of Vitamin B6.
  • This ready-to-eat meal is a rich source of protein.
  • The peanut butter consists of roasted peanuts, ionised salt and sugar.
  • It has a shelf life of 18 months.

  • It is 100% pure.
  • It improves stamina and builds immunity.
  • It is good for muscles and bones.
  • It is an affordable source of high quality protein.
  • It is highly nutritious and good to taste.

Best Peanut Butter Brands in India

  • Alpino
  • MuscleBlaze
  • MyFitness
  • Pintola
  • Sundrop
  • The Butternut Co.

How to Choose the Best Peanut Butter?

These days, buying a health supplement for optimum nutrition has become a costly affair. But, it isn’t the case with peanut butter.

Anyone can add this product to his/her diet without making a hole in the pocket. Moreover, it is a healthy choice for the vegans who don’t eat fish, mutton or other non-veg stuff.

So, buying peanut butter can be a big nutritional bang for your buck. But, how to choose the best one?

Let us get down to the nitty gritty and see how to choose the best peanut butter.

What Should You Look For?

Peanut As The Key Ingredient

On the label, the ingredient used in the largest amount is listed first. After that, the ingredients used in smaller amounts are listed in decreasing order.

Peanuts should be the first ingredient.

Always Go for Organic

Choose a peanut butter that says ‘natural’ or ‘organic’ on the label. It is the best way to reduce your exposure to the toxic load of the pesticides.

Lesser the Ingredients, Better Is the Product.

When it comes to food, a lesser number of side ingredients means better quality.

Healthy peanut butter shouldn’t contain sugar, salt, added oils, etc.

Peanut Butter may contain many other things which you need to avoid.

What Should Be Avoided?

No Added Sugars

A brief look through its label shows you all the ingredients. It shouldn’t contain artificial sweeteners in any form, i.e., corn syrup solids, honey, stevia, molasses, etc.

Food producers add sugar to the peanut butter to make it taste better. They are quite sneaky! Sometimes, people fall for the ‘natural variety’ that contains 3-5 grams of added sugar.

Look for the one that has no sugar or 3g of sugar max.

No Added Oils

Most of the times, we find that peanut butter contains added oils. Hydrogenated oils are added to the peanut butter to improve its texture, appearance and consistency so that you can spread it easily.

These oils can be a source of Trans fat. They increase cholesterol and may cause heart problems.

Palm Oil

It is quite a common ingredient present in peanut butter. It is used to solidify the product. However, the amount of saturated fat is high.

The purely natural product without emulsifiers tends to separate and rinse up to the top. You can give a good stir using a spoon because of oil separation and, it is ready to use.

Salt

A little amount of salt is okay.

Some varieties of peanut butter carry up to 50-75 milligrams of Sodium per tbsp. If you want to reduce the sodium intake, go for unsalted peanut butter.

Classic Peanut Butter

Don’t go for the classic versions of Peanut Butter. They have added hydrogenated oil that brings unhealthy trans fats. Go for organic or natural versions. You can also go for flavoured peanut butter such as Choco or Honey Peanut Butter.


Frequently Asked Questions

What Is Peanut Butter?

Peanut Butter is a spread or a paste that is made from groundnuts.

It is made by roasting the peanuts, blanching them in water or heat (to remove their skin), and grinding them into a paste.

This paste is used as a spread on bread slice, toast or sandwiches.

They come in two varieties, i.e., creamy and crunchy. As far as nutrition is concerned, both varieties are identical. If you love to eat buttered toast in the morning, prefer creamy over crunchy.

What Are Nutrition Facts About Peanut Butter?

Peanut butter is a tasty, as well as, healthy meal that is rich in nutrients such as proteins, carbs, vitamin E, vitamin C, vitamin A, sodium, calcium, iron, potassium, fibre and many more.

It is good for people who fear to gain weight by eating groundnuts. Peanut butter helps you lose weight as it makes you feel fuller for a longer time.

What Are the Health Benefits of Eating Peanut Butter?

Peanut Butter is one of the best natural sources of protein. Being high in protein content, it adds taste to your breakfast or evening snack. Besides, it has many health benefits:

  • It lowers the cholesterol level.
  • It reduces the risk of Type-II Diabetes.
  • It supports the growth of bones and muscles.
  • It builds immunity.
  • It boosts energy.
  • It is rich in fibre.
  • It keeps you full for a longer time.
  • It helps to maintain weight.
  • It satiates sugar and hunger cravings with its natural sweetness.
  • It improves stamina.
  • Mono-saturated fats present in peanuts are good for cardiovascular health. They reduce the risk of heart disease.

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