Best Multivitamin Tablets in India 2019 – Reviews & Buyer’s Guide

Best Multivitamin Tablets in India 2019

A Multivitamin is a set of vitamins and minerals; the human body needs to work correctly. They are available in many forms like tablets, capsules, powders, and liquids. They are the most commonly used health supplements today.

Our body needs the right amount of nutrients to function well.

Experts say that our body needs around 50 nutrients to remain healthy. So, we can say that they are the building blocks of life.

It is always good if our body is getting all the essential nutrients from natural food such as fruit, vegetable, dairy products, etc.

However, sometimes, we fail to receive those nutrients due to the lack of nutrition in our diet. So, we need to take a good multivitamin supplement. Taking a multivitamin 1-2 times a day improves health, gives energy and covers deficiency.

Choosing the best multi-vitamin from several brands is a tough decision.

Based on Market Research, we have prepared a buyer’s guide along with a list of the Best Multivitamin in India 2019.

We highly recommend you to read our Multivitamins buying guide located towards the bottom of this post.


Top 10 Multivitamins in India 2019 for Men & Women

MultivitaminsQuantity
Muscletech Essential90 Capsules
Naturyz Mens Sport60 Tablets
Wow Omega-360 Capsules
Naturyz Fish Oil60 Tablets
Naturyz Women60 Tablets
Healthkart Fish Oil60 Tablets
MuscleXP Daily Vital60 Tablets
Revital H60 Capsules
HealthKart Multivitamin with Ginseng Extract90 Tablets
MuscleBlaze Vite60 Tablets

Which are the Top 10 Best Multivitamin Tablets in India 2019?

1. Muscletech Essential Series Platinum Multi-Vitamin

Muscletech Essential Series Multi-Vitamin
From INR 1,500.00 INR 850.00
(as of 24/08/2019 15:02 IST - More Info)


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This Multivitamin is a good option for active adults. Even elite athletes use it for general health support. It is also suitable for powerlifters, crossfitters, and bodybuilders.

It is a formation of multi-vitamins that fulfil the daily requirements of a healthy lifestyle. It is made for those who want to improve the overall health for the top performance. This product has gone through several quality checks to ensure a high standard of quality.

It delivers a complete profile of vitamins and minerals for hard-training athletes.

Directions: Take a daily multi with a glass of water.

Key Features

  • It includes essential vitamins, minerals and an amino acid complex.
  • It has herbal blends that are rich in antioxidants.
  • It contains 18 vitamins and minerals, including daily requirements for vitamins A, C, D, E, B6 and B12.
  • It also contains 865mg of amino.
  • It supports the nutritional needs of a healthy and active lifestyle.
  • It is suitable for fitness enthusiasts, active men and women.
  • The package contains 90 tablets ( 30 servings).

  • It is a high potency multivitamin.
  • It offers an ideal balance, as well as excellent nutritional coverage.
  • It delivers micronutrient profile for hard-training athletes.

2. Naturyz Men’s Sport Multivitamin

Naturyz Mens Sport Multivitamin
From INR 819.00
(as of 24/08/2019 15:02 IST - More Info)


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It is is an advanced multi-vitamin. It is a nutrient blend containing 55 nutrients and 13 performance blends. It is a complete set of Multivitamins for men. It fulfils the nutritional requirements of a sports person, athletes, or bodybuilders.

It helps to break down food properly into smaller molecules for fast absorption. With weight management blends, it helps to lose weight by reducing food cravings and calories intake. It is an overall good product by meeting all the safety standards for health.

It is the Best Multivitamin for Men.

Key Features

  • It contains essential vitamins; Vitamin A, C, D, K, B1, B2, B3, B5, B6, B12, Biotin, etc.
  • Beta-Alanine, Betaine, L-Arginine makes an excellent muscle building blend. Arginine is also suitable for sexual wellness.
  • Turmeric and Boswellia extracts take care of joints.
  • It contains antioxidants such as Ginseng, Grapeseed, Pine bark, Lycopene, etc.
  • It has Black pepper, Spirulina, Garlic extracts.
  • It contains digestive enzymes that improve metabolism.
  • It also contains Green Tea extract that helps in managing weight.

  • It is suitable for the brain and eye health.
  • It supports muscle and bone health.
  • It helps to increase sports performance.
  • It increases Testosterone levels and supports sexual health.
  • Naturz multivitamin for men supplies super antioxidants, vitamins, and minerals to the body.
  • It is a complete nutrient booster for men’s health. It builds stamina and immunity in men.

3. Wow Omega-3 Fish Oil Triple Strength Capsules

Wow Omega 3 Capsules
From INR 899.00 INR 799.00
(as of 24/08/2019 15:02 IST - More Info)


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It is packed with the health benefits of Omega 3 essential fatty acids in a 3:2 EPA: DHA ratio. It provides optimum nutrition for the wellness of the heart, joints, and body. It is good for brain and heart health. It is one of the Best Multivitamins in India.

It is the most ideal health-friendly product as compared to other brands. With the advanced delivery system, it is the most wonderful way to improve nutrient digestion. This product helps in the development of bone and brain cell regeneration.

Key Features

  • These are pale, yellow coloured, oblong-shaped, oil soft gel capsules containing long-chain fatty acids.
  • DHA and EPA are the most bio-available forms of Omega-3 acids. Our body absorbs and uses these essential acids for various functions.
  • Every capsule is a blend of 350mg DHA, 550mg EPA, and 100mg other Omega 3s.
  • Each pill has an enteric coating. This coating makes sure that you don’t face any trouble swallowing pills. It increases the absorption of the nutrients and avoids the fishy after taste.
  • It is clinically tested to provide heart and joints benefits. Omega 3s protect and improve bone and joint health.

  • These capsules are good for the heart.
  • It reduces stiffness in the joints and relieves pain.
  • It decreases blood triglyceride levels. So, it reduces the risk of heart diseases.
  • It doesn’t contain any fillers, mercury, additives, or binders.
  • It provides you with 3-4 times more Omega 3s as compared to other brands.
  • It is ideal for a keto diet.
  • It is 100% natural and gluten-free.
  • It balances cholesterol levels.
  • It provides you with the best heart and joint nutrition; your regular day-to-day food may lack.

4. Naturyz Fish Oil Triple Strength With 1000Mg Omega 3 Soft Gels

Naturyz Soft Gels
From INR 899.00 INR 849.00
(as of 24/08/2019 15:02 IST - More Info)


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This multivitamin is a purified, odourless formulation that is high in essential fatty acids. It contains ultra-pure oil that is made of fish. It provides the body with multiple health benefits.

This product is the ideal health supplement by providing many health benefits. It comes with Omega-3 Fatty Acids EPA and DHA that allows it to provide protection against the number of diseases. It improves brain functioning that makes it essential for the development of the brain.

Key Features

  • Each capsule of Naturyz provides 1000Mg Omega3 (EPA, DHA).
  • Regular 1000Mg Soft Gel provides the only 300Mg of Omega3. Remaining 70% of the capsule contains fish fat that has no benefits to the body. Naturyz 1400Mg offers three times as much Omega 3 than the regular oil.
  • It is ultra-pure, free from toxins and mercury.

  • It is burpless and has no fishy aftertaste.
  • It is suitable for the overall strength of the body.
  • A high level of EPA and DHA helps reducing stress and depression symptoms. It boosts vision.
  • It is beneficial for heart health.
  • It provides memory benefits.

5. Naturyz Women’s Fitness Daily Multivitamin Tablets

Naturyz Women Fitness Daily Multivitamin
From INR 999.00 INR 699.00
(as of 24/08/2019 15:02 IST - More Info)


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This multivitamin tablet fulfils the nutritional requirements of women. It is perfect for muscles, weight control and sports performance. It contains a variety of vitamins, essential minerals that fulfil the nutrient deficiency of the body.

It is the Multivitamin for Active and Sports Women. This product is made to improve the overall fitness of women. With minerals and vitamins, it meets the daily requirement of essentials nutrients in the body. It is a complete combination of muscle building and joint-care blend for sportswomen.

It meets the nutrient requirement for general well-being.

Key Features

  • It contains 55 vital nutrients, including 13 vitamins and nine minerals.
  • It includes ten natural extracts and antioxidants.
  • It comes with 12 performance blends.
  • It improves stamina, alertness, focus and immunity.
  • It takes care of your weight and digestive enzymes.
  • It comes with ten phytonutrients.
  • The package includes the 60 tablets.

  • It improves metabolism, bone health and eye health.
  • It is suitable for active and sportswomen.
  • It is dope free.
  • It is GMP certified.
  • It improves brain functioning.

6. Healthkart Fish Oil 1000Mg With EPA & DHA Soft Gels

Healthkart Soft Gels
From INR 699.00 INR 375.00
(as of 24/08/2019 15:02 IST - More Info)


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These are a dietary supplement containing Omega 3 fatty acids found in fish, walnut and flax seeds. It is a rich source of heart-healthy acids – acid EPA and acid DHA. It reduces the severity of coronary problems and maintains a healthy heart.

This product has been extracted from cold water fishes (Sardines) that have been found in Antartica sea. It helps to promote the good ratio of cholesterol level in the body. With anti-reflux formula, it helps in the better absorption of essential fatty acids. It plays a crucial role in the development of the brain and eye.

Key Features

  • These are enteric-coated soft gels.
  • The 1000mg bio-available oil present in these pills improve the flexibility of joints.
  • DHA and EPA are present in a 2:3. It provides the best support to improve brain and vision.
  • It contains 180mg EPA and 120 mg DHA. It ensures that there aren’t any traces of heavy metals such as mercury.
  • It comes with an acid-reflux formula. So, it doesn’t leave any fishy smell after taste.
  • It contains Omega 3 acids that help decrease the risk of heart problems.

  • It supports healthy heart function.
  • It helps to increase good cholesterol (HDL).
  • It helps in normalising the blood-pressure.
  • It is a natural antidote to arthritis. It improves joints functions.
  • Higher levels of DHA in the blood lowers the chances of memory loss. So, it supports brain development.
  • It improves eyesight.
  • These 1000mg soft gels are more comfortable to swallow.

7. MuscleXP Daily Vital Multivitamin Tablets

MuscleXP Daily Vital
From INR 799.00 INR 699.00
(as of 24/08/2019 15:02 IST - More Info)


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This Multivitamin is a complete formula that delivers a total of 36 nutrients. It comprises of vitamins, minerals, antioxidants, amino acids in one convenient daily dose. It provides you with the right balance of nutrients.

It gives efficient energy to the body to perform all daily tasks with zeal. With a great combination of multivitamin formulation, it fulfils the complex nutritional challenges. It is a Complete One Daily MultiVitamin that you won’t find anywhere.

Directions for use: For adults, take one tablet with lukewarm water, one time a day or as suggested by healthcare professional.

Key Features

  • It contains 25 essential vitamins & minerals and three amino acids.
  • It is rich in antioxidants such as grape seed extract, lutein, alpha-lipoic acid, lycopene and ginseng extract.
  • It helps to protect the immune system, enhance circulation and accelerate recovery.
  • It promotes relaxation, supports blood sugar levels.
  • It is perfect for metabolism, muscle building, and athletic performance.

  • It is a simple solution to boost your health naturally.
  • It helps in building metabolism.
  • It contains brain health blends to improve brain functioning.

8. Revital H 60 Capsules

Revital H 60 Capsules
From INR 550.00
(as of 24/08/2019 15:02 IST - More Info)


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Revital is a well-known and trusted brand within the health and vitamin supplements category. Its Capsules are one of the great health-care product that comes under this brand. It is a unique daily health supplement that comes with ginseng, nine minerals and ten vitamins.

This product is a balanced blend of powerful nutrients that helps to stay healthy. It provides energy throughout the day to deal with daily hectic tasks. It makes the mind relax by giving the power to handle the stress. So, Live your life to the fullest with Revital H.

Key Features

  • It contains Vitamin A, B1, B2, B3, B6, Folic acid, Vitamin B12, C, D, E.
  • It includes essential minerals such as Iron, Zinc, Iodine and Copper.
  • Ginseng reduces the lactic acid formation and improves circulation.
  • It improves overall stamina and energy levels.
  • Vitamin D and K are good for strong bones and healthy teeth. Also, they improve vision.
  • It contains a variety of minerals including zinc and iron that help to maintain health and fitness. They are useful for maintaining healthy blood and producing haemoglobin.

  • It reduces stress.
  • It boosts immunity.
  • It helps fight against fatigue and tiredness.
  • It keeps you active for your daily routine.
  • It improves mental alertness and memory.

9. HealthKart Multivitamin with Ginseng Extract

HealthKart Multivitamin
From INR 950.00 INR 499.00
(as of 24/08/2019 15:02 IST - More Info)


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It comes with multimineral, nine essential amino acids to stay strong and active all day. It helps in providing the key nutrients in the everyday diet. It is a blend of nutrients and has the goodness of Ginseng and Taurine.

It comes with essential nutrients to protect the body from the damage caused by free radical. This product is a rich source of protein that helps to build and repair body tissues. It is the complete building block to improve health & fitness.

Key Features

  • Ginseng present in this multi-vitamin is extracted from Panax Ginseng (True Ginseng). It stimulates physical and mental activity.
  • Taurine helps in maintaining proper hydration and is a good source of energy.
  • It contains Vitamin A that helps to improve vision.
  • Chromium helps in improving the glucose level in blood.

  • It is suitable for the brain. It improves concentration and focus.
  • It improves heart and digestive health.
  • It is a rich source of amino acids. Amino acid provides our body with proteins.
  • It contains Vitamin D and Magnesium that makes the bones stronger.
  • B12 Vitamin helps improve the health of the nervous system.
  • It is gluten-free.
  • It is natural, healthy, and safe to use.

10. MuscleBlaze Vite Multivitamin

MuscleBlaze Multivitamin
From INR 599.00 INR 425.00
(as of 24/08/2019 15:02 IST - More Info)


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This multivitamin is a high quality supplement. It provides you with high potency nutrients that aren’t produced by the body in bulk. It is enriched with super ingredients that change the way we define health.

This product comes with super ingredients that help in overall health development. It improves performance and protects the body from the rise of several health complications. It keeps you strong and active throughout the day.

Key Features

  • It contains a blend of 24 essential vitamins and minerals that improve the body’s metabolism.
  • It contains botanical extracts of Gingko Biloba, the oldest living species of plants. It enhances the healthy brain function.
  • Ginseng increases energy levels and reduces oxidative stress.
  • It contains Grape Seed Extracts to improve blood circulation and reduce inflammation. It helps in losing weight. However, if you want to bulk up your lean muscles, you can go for Whey Proteins.
  • Lycopene helps to boost immunity, stamina, and strength.
  • It also contains calcium, zinc, biotin, Vitamin E, Vitamin C, Iron and Folic Acid.

  • It is one of the Best Multivitamins for sports and fitness enthusiasts. It supports faster muscle recovery.
  • It protects the muscles and reduces fatigue.
  • It acts on overall well-being. It reduces stress in the body that gives rise to other health problems.
  • It enhances the absorption of nutrition by the body from the food we eat.
  • It keeps you active and supports you through everyday fitness routines.
  • It is free of sugar.
  • It boosts the Immune System. A healthy immune system fights against the antibodies that may cause disease.
  • It keeps you active the entire day.

Best Multivitamin Brands in India

  • Healthkart
  • MuscleBlaze
  • MuscleTech
  • MuscleXP
  • Naturyz
  • Revital
  • Wow

How to Choose the Best Multivitamin Supplements?

There are hundreds of options in the market for buying a multivitamin. New companies have been emerging in the market with a range of health and personal care products. Many of these may be subpar and wastage of money. Make sure to choose the one that proves to be a big bang for your buck.

Have a look at the things you need to keep in mind while choosing a multivitamin.

Ingredients

It is the first thing one should check on the container or the label of the supplement. By doing so, you will get to know about the number of vitamins in the product.

Consider the Safe Values

Like packaged foods, all dietary supplements have a ‘Supplement Label’ that lists the Daily Values (DVs) of the nutrients in a single serving.

It should have the right proportion of different nutrients. Too much or too little of the essential nutrients can put our health on a stake.

If present in excess, they won’t be absorbed by the body. On the other hand, if there is a shortage, it won’t make any sense to buy that supplement.

Vitamin Seal of Approval

Pick the best supplement that bear a seal of approval from a legitimate organisation. It tells you if the supplement has passed their tests for quality. The seal shows that the product is correctly manufactured. It ensures you what’s inside the bottle matches what’s on its label.

Avoid Formulas That Contain Both Iron and Calcium

Avoid the supplements that contain both Calcium and Iron. Calcium may interfere with the Iron’s absorption. It isn’t an ideal choice if we are taking the two minerals for specific health issues.

Choose the one that contains only one of these minerals.

Look for Activated Forms of Nutrients

Activated forms of nutrients are the best for our body. Some multi-vitamin tablets available in India contain nutrients in their active forms. Our body absorbs these nutrients quickly. And, the body doesn’t need to take care of a specific nutrient to do its job.

Avoid Synthetic Folic Acid

It’s best to go for natural folate. Sometimes, a genetic mutation prevents the conversion of this acid into its active form (5 MTFH).

Spinach, lentils, broccoli, citrus fruits, avocado, etc. are the natural sources of folate.

Choose the Tablets With Vitamin E Complex

It should contain Vitamin E complex. Vitamin E has types such as alpha, beta, gamma, and delta. If the label includes ‘mixed tocopherols,’ it means you are taking Vitamin E complex.

Most of the multi-vitamins contain one type of Vitamin E.

Beware of the Additives and Fillers

You need to make sure that your multis don’t contain fillers and additives. Vitamin makers use these compounds to cut the cost of manufacture, to extend their shelf life or to make them look appealing.

Make sure that you are buying a natural health product. It shouldn’t contain any artificial colours or artificial flavours. It should be free of common allergens such as traces of soy, gluten, dairy, corn, etc.

Beware of the market gimmicks

Today, companies spend a massive sum of money for sponsoring the well-known athletes to endorse their product.

You may see an athlete promoting a brand of a multivitamin. But it doesn’t mean that the product is the best.

You should keep in mind that they are just promoting the product. The key ingredients or benefits of the product might not be known to them.

So, you need to be smart enough to research a bit before you buy multivitamins.

Consider the Price

Price plays a vital role while choosing the multivitamin supplement. Compare the ingredients and buy the best quality product at the best price.


Who Should Take a Multivitamin?

There isn’t any evidence that everyone should take a multivitamin. It may cause harm to the body. However, there are certain groups of individuals that may benefit from taking these supplements. They are as under:

Children

Children require Vitamin A, C, and D in their growing years (6 months to 5 years). If a child doesn’t eat properly, a multi-vitamin supplies the necessary nutrients to him/her.

Vegetarians

These people are at a higher risk of nutrient loss. For Example, Vitamin-B12, that is found only in animal foods. So, they can boost their diet with these multivitamins supplements.

People who had weight loss surgery, have a poor appetite, and are on a low-calorie diet can also take benefit from multivitamins.

People With a Deficiency

Many people can’t achieve proper nutrition from their regular diet.

Due to the poor soil quality, fruits and vegetables aren’t as nutritious as they were decades ago. An unhealthy diet is another reason for poor nutrition.

It may cause vitamin deficiencies in the body.

Both men and women should take a daily dosage of multivitamin to get rid of vitamin deficiency.

Pregnant & Breastfeeding Women

Doctors recommended daily intake of 400 mcg folic acid and ten mcg Vitamin D to pregnant women. It supports the growing foetus and reduces the risk of neural tube congenital disabilities.

Women Going Through Menopause

Women’s bodies undergo many changes during and after menopause. It causes a loss of estrogen. It further increases bone loss. Women require a higher intake of Vitamin D and Calcium while going through the menopause period.

Elderly People (Above 65 Years)

As age increases, it is essential to increase the nutritional intake for a well-being body. It can increase bone strength.

Adults and over 65 years age group people can take Vitamin D, Vitamin C, Coenzyme Q10, Calcium, or Iron.

Athletes and Bodybuilders

Intense exercise may cause tissue damage and stress. So, athletes and gym-goers require a higher amount of Vitamin E and Vitamin C. Amino Acids and Creatine supplements play a significant role in recovery and growth. They ensure optimal performance and strength.

Smokers

Smokers have a lower serum level of Vitamin B12. Smokers require a higher dose of Vitamin C. It neutralises the free radicals produced by the chemicals in cigarettes. Smokers should avoid multivitamins with Vitamin A. It may cause Lung Cancer. A multivitamin doesn’t break the habit of smoking.

Please note that multivitamin isn’t a cure or an excuse to slack on your diet. It isn’t a ticket to optimal health. Neither it’s a magic pill to prevent all the diseases.

It fills the nutritional gap and keeps your body running efficiently.

Real food is always the best for living a healthy life.

However, it’s always a wise decision to consult a doctor before you choose to take supplements to aid any health issues.


Frequently Asked Questions

1. How Do You Know If You Need to Take a Multi-Vitamin?

Most of the people get the essential vitamins and minerals from their diet. They don’t need to take extra vitamins from the supplements.

However, here are some of the signs you might be low on what your body needs:

  • You have been diagnosed with the illness.
  • You face symptoms such as fatigue, hair loss, peeling nails, skin problems, etc.
  • You don’t eat a healthy diet.
  • You have been a vegan.
  • You feel stress and weakness.
  • You have digestive issues.

These are a few conditions that indicate you need more vitamins in your diet.

2. Can a Healthy Person Take Multi-Vitamins?

It’s a fact that “People feel healthier if they are doing something, they believe makes them healthy.”

However, if you are in good health, there is limited research evidence to suggest that taking supplements will make you healthier. Researches say that certain supplements can be harmful.

We suggest that supplements are helpful for men and women with specific medical issues. Or, it is best to eat a balanced diet for nutrition and not pills.

3. Is It Safe to Take Different Multi-Vitamins at the Same Time?

Generally, multivitamins don’t interfere with the way they work. However, some of them may interact with each other. They compete within the gut. A large dose of one may affect the absorption of the other.

So, one should consult a doctor or a nutritionist before combining the multi-vitamins.

4. Can We Take Multi-Vitamins on Our Own, Without Consulting a Doctor?

One can find a variety of multi-vitamin supplements over the counter of a local chemist shop or online. Still, you always need to check with your doctor before taking any product.

The reason is they may cause harm to the body.

It becomes even more important to ask your doctor if you have health issues such as high or low BP, sugar, heart diseases. If you are pregnant or about to have surgery, then its essential to consult the doctor before taking the tablets.

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