Best Mass Gainer in India 2019 – Reviews & Buyer’s Guide

Best Mass Gainer in India 2019

One of the essential characteristics of a great personality is good physique. Today, everyone wants to look healthy and fit.

Some people aim to lose weight and others want to gain it. For people who trouble to gain weight, mass gainers are an excellent way to increase your daily calorie intake.

Following hardcore training along with a balanced diet, the body needs extra nutrients to enlarge muscle strength and size. In order to gain just an extra pound, you need to consume around 3500 calories. Further, it is difficult to consume meat (a rich source of protein) along with the six meals planned for the day. An increase in the food intake may upset the stomach or cause face bloating issues. Vegans find it even more difficult to gain additional nutrients.

So, there is no wonder that Mass Gainers have become an essential tonic for muscle gain. It also helps in building lean body mass.

Mass gaining supplements are popular among the bodybuilders as they offer recovery from intense workout sessions and provide you with enough calories to gain muscle mass. They contain a mix of proteins, vitamins, dietary fiber, carbs, and fats.

If you are a skinny guy tired of getting no results despite hitting the gym or, doing heavy training for months; a Mass Gainer can help you.

Indian Market is filled with a number of weight supplements. It’s a bit tricky to choose the right one.

Based on Market Research, we have prepared a buyer’s guide along with a list of 10 Best Mass Gainer in India 2019.

We highly recommend you to read our buying guide located towards the bottom of this post.


Comparison Chart for Top 10 Mass Gainers in India for Men & Women

Mass GainerProteinsCarbsCalories
MuscleBlaze60.7g177.8g283.50
Advance MuscleMass High Protein42.9g140.7g141
Sinew Nutrition Elevate20g64g388
Advance MuscleMass30.6g151.8g141
Sinew Nutrition Pro11.7g70.1g475
MuscleXP14.67g76g377.3
Arms Nutrition25g68g363
MuscleBlaze Weight Gainer12g72g382
Endura Mass15g79g416
MuscleBlaze Cookies45g224g1121

Which are the 10 Best Mass Gainers in India for 2019?

1. MuscleBlaze Mass Gainer XXL (1 kg, Chocolate)

MuscleBlaze XXL
From INR 1,249.00 INR 929.00
Save INR 320.00 ( 26% )
(as of 17/06/2019 00:09 IST - Details)


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Muscleblaze mass gainer is a rapid muscle gaining formulation for the gym goers. Muscleblaze is one of the leading sports nutrition company in India.

MuscleBlaze is the Best Mass Gainer in India that is ideal to mould your frail physique into the muscular body. It assists you to grow big and muscular.

Key Features

  • It is a blend of 6 slow and fast release anabolic proteins.
  • It ensures a continuous supply of proteins.
  • It provides around 60g protein and 177.8 grams of carbohydrates in 3 servings.
  • It contains 27 nutrients and essential branched-chain amino acids.
  • It helps you in getting rid of muscle weakness after exercise.
  • It helps in increasing protein digestion and absorption.
  • It has high-quality complex carbs. It stops the sudden rise in sugar levels.
  • It contains high calories and rich proteins. It helps to boost muscles growth.

  • It carries 100% veg sources.
  • It has mix fast and slow acting proteins.
  • It contains high-quality proteins.

2. Advance MuscleMass High Protein Mass Gainer Supplement Powder (Chocolate, 1 Kg / 2. 2 Lb)

Advance MuscleMass High Protein Mass Gainer
From INR 1,500.00 INR 798.00
Save INR 702.00 ( 47% )
(as of 17/06/2019 00:09 IST - Details)


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If you are doing severe mass gain training, it fulfils all your needs. This supplement contains Creatine & Glutamine and multi-enzyme blend. It helps to boost the absorption of nutrients. Formulated with high-quality macronutrients, it supports your body building goals. It is an excellent protein and energy source. It is one of the most useful supplements for muscle gain.

Key Features

  • It is a high protein product that is perfect for hard gainers or beginners.
  • It contains 22 vitamins, minerals along with Creatine & Glutamine.
  • These protein supplements supply essential amino acids or BCAAs to support heavy weight training.
  • It has added enzyme blend that helps in easy assimilation of the protein into your body.
  • It has high-quality carbohydrates.
  • It contains high calories and rich proteins that boost muscle development.

  • It is a high-calorie bodybuilding mass gainer.
  • It can be used as a meal or as a post-workout protein drink mix.
  • It promotes muscle recovery.

3. Sinew Nutrition Elevate Mass Gainer with Digestive Enzymes (1 Kg, Chocolate Flavour)

Sinew Nutrition
From INR 1,349.00 INR 699.00
Save INR 650.00 ( 48% )
(as of 17/06/2019 00:09 IST - Details)


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It is another innovative product from the house of Sinew. Sinew understands the importance of each molecule of protein, carbs, essential vitamins and minerals. They help you gain more weight naturally and healthily. It is an ideal option for building muscles quickly. It keeps you healthy and happy all day. It is one of the most effective mass gainers in India.

Key Features

  • It comes in 1 kg quantity and chocolate flavor.
  • It comes with a digestive enzyme and 2gm fiber per serving.
  • It has high-quality protein content than any other mass gainer.
  • It contains 3:1 of carbs and protein (64 grams of carbs and 20 grams of protein) per serving.
  • It improves your overall intake of calories per day. It helps you to achieve the desired weight.
  • You can take three servings daily in the morning, afternoon and at bedtime.
  • It contains glutamine and glutamine peptides for improved protein synthesis. Though Glutamine is a non-essential amino acid, it plays an important role in improving the athlete’s performance. It minimizes the breakdown of muscles and elevates the muscle and strength gains.

  • It tastes good.
  • It is a veg product.
  • It can easily dissolve in water or milk.

4. Advance MuscleMass High Protein Mass Gainer Supplement Powder (Chocolate, 3 Kg, 88 Servings)

Advance MuscleMass High Protein Weight Gain Powder
From INR 3,800.00 INR 1,697.00
Save INR 2,103.00 ( 55% )
(as of 17/06/2019 00:09 IST - Details)


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Don’t you have enough time to maintain your weight? It is the perfect option for you. Advance MuscleMass encourages healthy mass gain in those who have a tough time gaining or maintaining weight. In addition to the balanced diet, it fulfils high calory needs. Each serving provides a good amount of protein, complex carbs in ready-to-drink chocolate flavoured protein shakes.

It is the Best Mass Gainer in India in 2019 series.

Key Features

  • It fulfils your high-calorie needs.
  • It comes with useful minerals and vitamins. It is suitable to give you the body weight boost.
  • It includes Whey Proteins Concentrate. It is useful for your body and muscle growth.
  • It contains 30.6gm protein, 151.8gm carbs (as per 6 servings), 21 nutrients with digestive enzymes.
  • It is the perfect option for both men and women.

  • It is 100% real product.
  • It results in a higher calorie intake.

5. Sinew Nutrition Weight Gainer Pro with Digestive Enzymes (Chocolate, 1 kg)

Sinew Nutrition Pro
From INR 1,199.00 INR 599.00
Save INR 600.00 ( 50% )
(as of 17/06/2019 00:09 IST - Details)


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This product from Sinew Nutrition is a vegetarian product formulated with high biological value proteins, aiding in better muscle recovery.

It provides a perfect combination of proteins, carbohydrates, unique lipids, and all essential vitamins and minerals to fuel your body and kick-start your gains.

Key Features

  • It comes with a quantity of 1 kg.
  • It comes in different flavours such as banana, strawberry, chocolate, and vanilla.
  • It carries 11.7gm of blended protein.
  • It contains 70.1gm of carbohydrates.
  • It can increase muscle mass by increasing caloric intake.
  • You can trust its quality with confidence.
  • It contains approx 475 Kilocalories that help to boost your body.
  • It comes with added digestive enzymes and fibre that helps in better, easier digestion.

  • It supports your muscles growth.
  • It is ideal for post workout.
  • It helps replenish muscle and liver glycogen.

6. MuscleXP Mass Gainer – With 26 Vitamins & Minerals, Digestive Enzymes (Double Chocolate, 1kg, 2.2 lb)

MuscleXP
From INR 1,249.00 INR 899.00
Save INR 350.00 ( 28% )
(as of 17/06/2019 00:09 IST - Details)


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MuscleXP Mass Gainer is one of the best producers of sports nutrition outcomes in the world. It is a perfect weight gain formula. It contains 26 vitamins, essential minerals along with Creatine and L-Glutamine.

It is designed to fuel intense workouts and maximize recovery.

Key Features

  • It comes with a quantity of 1000g.
  • It contains 11g of premium grade protein in 75g serving with water.
  • It includes DigeZyme that helps in better absorption and proper digestion of nutrients.
  • It is a high protein product that is perfect for hard gainers.
  • It has high-quality complex carbohydrates.
  • It helps to reduce fatigue and muscle soreness after workouts.

  • It increases the blood flow to muscles.
  • It helps build muscle mass and strength.
  • It provides enhanced energy to the body.

7. Arms Nutrition Machine Gun Mass Gainer (1 kg, Chocolate Ice Cream)

Arms Nutrition Machine Gun
From INR 1,799.00 INR 693.00
Save INR 1,106.00 ( 61% )
(as of 17/06/2019 00:09 IST - Details)


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Arms Nutrition Machine is the new standard for protein gainers in supplement production. It is a super Mass Gainer that is a high-calorie mass gaining formula. It helps athletes achieve calorie needs in their diet.

Weighing 1kg, it sets standards for its competitors. With every 100gm of serving, it gives 25gm proteins, 2gm Leucine, 2gm glutamine and 2 grams of creatine. It helps you to take your physique to the next level. It gives what your body needs; more good fats, more proteins, more nutrients, and less sugar.

Key Features

  • It comes in delicious chocolate ice cream flavour in 3kg and 1kg sizes.
  • It comes with 363 calories, 25gm premium protein, 2gm creatine and 2 gm of glutamine.
  • The chocolate ice cream flavour with a great taste serves an entire meal in itself.
  • It delivers all the essential nutrients with multiple enzymes and muscle building constituents.
  • Machine Gun supplement contains 25 gms of proteins.

  • It comes with a premium free shaker with each 3kg packing.
  • It is a veg product.
  • It is free of sugar and gluten.

8. MuscleBlaze Weight Gainer (1 kg, Chocolate)

MuscleBlaze
From INR 1,099.00 INR 815.00
Save INR 284.00 ( 26% )
(as of 17/06/2019 00:09 IST - Details)


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MuscleBlaze is the Best Mass Gainer in India.MuscleBlaze Weight Gainer is a well-known and highly recommended supplement. In real life, eating a large serving of food is a hard task. With this, you can gain your weight in an easy way. If anyone wants to gain weight simply and effectively, it is the best option. It supports people who struggle to put on weight enabling them to maximize muscle volume.

Key Features

  • It comes with a quantity of 1 kg.
  • It is a healthy way to increase weight.
  • It is suitable for both gym users and people with an inactive lifestyle.
  • It helps in excellent digestion and active absorption of proteins.
  • It fulfils high-calorie demands with premium nutrition.
  • Its one scoop of serving size gives a great taste.

  • It provides an equal mixture of proteins.
  • It is perfect for all including men, women or bodybuilders.

9. Endura Mass Weight Gainer (1 kg, Chocolate)

Endura Mass
From INR 1,075.00 INR 967.00
Save INR 108.00 ( 10% )
(as of 17/06/2019 00:09 IST - Details)


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Endura is one of the top brands in nutrition. It represents high-quality health additions. It is a simple way to gain and maintain weight. You can see results within three weeks of proper usage. With this, you should do regular exercise for a good physique. It is one of the Best Weight Gain Supplements designed to replenish muscle after workouts.

Key Features

  • It can build the nucleus of cells in your body.
  • It is like an anabolic booster.
  • With the daily intake of Endura Mass, you may start feeling the difference in 3 to 4 weeks.
  • It is 100% vegetarian. So, vegans can take it without any hesitation.
  • You can mix 2-3 spoons of Endura mass in a glass of full cream milk along with two bananas.
  • It provides you with extra calories and top quality fats, proteins, and carbs.
  • It is a formulation of high quality fats, minerals, vitamins, soy protein, and carbohydrates.

  • It helps to revitalize cells.
  • It gives approx 3480 calories per day.

10. MuscleBlaze Super Gainer XXL with Cookies and Cream (2.2lb, 1kg)

MuscleBlaze Super Gainer XXL

It is another Best Supplement from MuscleBlaze. They know their customer needs and fulfil them. Super gainer XXL is a high-calorie formula for bodybuilders in rich creamy cookies n creamy flavour. It makes the mass gainer taste and texture non-chalky. It contains proteins, carbohydrates in the ratio of 1:5. It boosts strength and energy levels for training sessions. It contains zero trans fats and sugar.

Key Features

  • It delivers a simple yet effective plan to get fat.
  • It is an easily digestible blend of protein, carbs, fats, and other nutrients.
  • It facilitates a healthy and grown physique.
  • It gives 1121 calories, 45gm of proteins and 224gm of carbohydrates (with no added sugar) in 2 servings.
  • It keeps you energized throughout the day.
  • It has digestive enzymes. It helps you in breaking down the food you eat.
  • It contains 27 nutrients. It keeps you energetic enough to carry out strenuous workouts.

  • It maintains a healthy digestive system.
  • It fulfils all your needs for gaining weight.
  • It is a vegetarian mass gainer.
  • It produces rich, creamy shakes.

Best Mass Gainer Brands in India

  • Advance MuscleMass
  • Arms Nutrition
  • Endura
  • MuscleBlaze
  • MuscleXP
  • Sinew Nutrition

How to Choose the Best Mass Gainer Supplements?

Bodybuilding is not the thing of one day. It requires hard work, proper diet, and the right mass gainer. With intense training and a clean diet, you need nutrients to grow and strengthen your muscles.

However, if we talk about real time, it isn’t an easy task to take a large amount of food. Vegetarians find it more challenging to gain muscles. While choosing the Best Mass Gainer, keep the following things in mind:

The ratio of Carbs and Proteins

Amino acids or proteins are important for gaining muscle. Carbs and proteins should be present in the ratio of 3:1. The proteins come in the range of slow, medium and fast release sources. The fastest metabolising whey supplies nutrients to distressed muscle tissues after a workout. Complex carbs digest slow and deliver continued energy for cardio workouts such as running on Treadmills and Aerobics by using an Exercise Cycle. High-quality complex carbs help in regulating diabetes.

Vital Nutrients

Multivitamins play an essential role in relieving metabolic stress by exercise. If you are a regular workout gymer, you know how crucial it is to have the energy for the workout. Pick the best one having a large number of nutrients that will give you a good workout regime.

Digestive Enzymes

A Good Mass Gainer supplement contains digestive enzymes. It provides fuel for strenuous workouts to achieve your goals.

No Added Colors

Any nutritional supplements you buy shouldn’t contain artificial colours; artificial sweeteners or preservatives such as Aspartame, Sucralose, etc. It should be GMO-free.


Frequently Asked Questions

What Is The Difference Between Mass Gainers And Weight Gainers?

Mass gainers contain high levels of protein, carbohydrates, fats, minerals, amino acids, vitamins, and other essentials. Mass gainer contains low levels of proteins as compared to the carbohydrates and fats.

We can say that a mass gainer is a type of weight gainer. It is a bodybuilding supplement, available in the form of protein powder. They provide a large number of calories per serving. It is made from a large number of proteins, carbs and fat to give good results. It leads to an increase in muscle mass and boosts energy. It contains MTC oil (medium triglycerides chain) that helps in burning of fat.

Do Mass Gainers Work In Reality?

High metabolism rate, busy lifestyle, irregular diet, etc. are some of the reasons that our body becomes low on calories.

These supplements are popular among bodybuilders and fitness lovers. They offer maximum tissue recovery from the intense workouts. Besides, it is for those who aren’t able to consume sufficient calories, fat, and protein to build up muscles.

Mass Gainers contains a blend of proteins, fats, and carbs. They provide calories to gain mass. Whether you want to beef up your muscles or looking to gain lean muscle mass, you will find them quite effective.

Are Mass Gainers Safe to Consume?

As per health experts, inadequate intake of bodybuilding supplements causes serious problems. They include muscle cramps and other serious issues such as liver problems, kidney damage, heart problems, and dehydration. It is recommended to choose a branded mass gainer.

What Is The Perfect Time To Take A Mass Gainer, Pre-Workout or Post-Workout?

Mass gainers have multivitamins that help to keep us energised. It would help if you consume it after the intense workout.

If you are trying to gain weight, resistance training is the key. During a workout, you burn a lot of calories. It can affect gaining surplus calories.

Drinking a glass of weight supplement shake just after the workout supports the muscle build and improves the recovery rate. You can add Peanut Butter as a post-workout food to foster muscle growth.

However, You can also take it as a pre-workout energy supplement. It provides a highly active metabolic rate during the workout.

You are supposed to eat healthy foods along with using any supplements and workout regularly. Healthy meals, physical exercise, and protein gainer forms a package for a healthy physique.

How Long Can I Notice The Results Of Mass Gainer?

It depends on your body type. Usually, you can start noticing after 30 to 60 days.

When Should I Take Mass Gainers?

First, you should take it in the morning. In the morning, your body is in a catabolic state and needs proper nutrition for the rest of the day.

Second, you should take it 30 minutes before a workout.

After doing a workout, you feel fatigue and pain in the muscles. So it’s good to take the gainer supplement after the workout.

Whether it is used post-workout, between meals or before going to bed at night; it fuels your body with nutrients.

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