Best Mass Gainer in India 2019 – Reviews & Buyer’s Guide

Best Mass Gainer in India 2019

One of the essential characteristics of a great personality is good physique. Today, everyone wants to look healthy and fit.

Some people aim to lose weight and others want to gain it. For people who trouble to gain weight, mass gainers are an excellent way to increase your daily calorie intake.

Following hardcore training along with a balanced diet, the body needs extra nutrients to enlarge muscle strength and size. To gain just an extra pound, you need to consume around 3500 calories. Further, it is challenging to consume meat (a rich source of protein) along with the six meals planned for the day. An increase in the food intake may upset the stomach or cause face bloating issues. Vegans find it even more difficult to gain additional nutrients.

So, there is no wonder that Mass Gainers have become an essential tonic for muscle gain. It also helps in building lean body mass.

Mass gaining supplements are popular among the bodybuilders as they offer recovery from intense workout and provide you with enough calories to gain muscle mass. They contain a mix of proteins, vitamins, dietary fibre, carbs, and fats.

If you are a skinny guy tired of getting no results despite hitting the gym or, doing heavy training for months; a Mass Gainer can help you.

Indian Market is filled with several weight supplements. It’s a bit tricky to choose the right one.

Based on Market Research, we have prepared a buyer’s guide along with a list of Best Mass Gainer Supplements in India 2019.

We highly recommend you to read our Mass Gainers buying guide located at the bottom of this post.


Top 10 Mass Gainers in India 2019 for Skinny Guys

Mass GainersProteinsCarbsCalories
MuscleXP42.9g140.7g141
Advance MuscleMass High Protein27g113g576
Sinew Nutrition Elevate20g64g388
Arms Nutrition25g68g363
Sinew Nutrition Pro11.7g70.1g475
Nutrabox Nutramass27g113g576
Nutrimuscle 80g238g1365
Endura Mass15g79g416
MuscleBlaze Super Gainer45g224g1121
Optimum Nutrition50g254g1263

Which are the Top 10 Best Mass Gainers in India 2019?

1. MuscleXP Mass Gainer

MuscleXP Mass Gainer
From INR 1,249.00 INR 899.00
(as of 24/08/2019 15:51 IST - More Info)


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MuscleXP is the best producer of sports nutrition in the world. It is a perfect gain weight formula. It contains 26 essential minerals and vitamins along with Creatine and L-Glutamine. It is the suitable option for those who want to gain weight.

It is designed to fuel intense workout sessions and maximise recovery.

Key Features

  • It comes with a quantity of 1000g.
  • It contains 11 grams of premium grade protein in 75g serving with water.
  • It includes DigeZyme that helps in better absorption and proper digestion of nutrients.
  • It is a high protein product that is perfect for hard gainers.
  • It has high-quality carbohydrates.
  • It helps to reduce fatigue and muscle soreness after workouts.

  • It increases the blood flow to muscles.
  • It helps build muscle mass and strength.
  • It provides enhanced energy to the body.

2. Advance MuscleMass High Protein Mass Gainer

Advance MuscleMass Mass Gainer
From INR 1,500.00 INR 799.00
(as of 24/08/2019 15:51 IST - More Info)


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This Mass Gainer Supplement contains Creatine & Glutamine and multi enzyme blend. It helps to boost the absorption of nutrients. It supports your bodybuilding goals with high-quality, formulated macronutrients. It is a high-quality protein and energy source. It is one of the most useful supplements for muscle gain.

If you are doing severe mass gain training, it fulfils all your needs. It is one of the Best Mass Gainers in India for Body Building. If you are seeking to gain weight then it is the right option for you.

Key Features

  • It is a high protein product that is perfect for hard gainers or beginners.
  • It contains 22 vitamins and minerals along with Creatine & Glutamine.
  • These protein supplements supply essential BCAAs to support heavy weight training.
  • It has added enzyme that helps in easy assimilation of the protein into your body.
  • It has high-quality carbohydrates.
  • It contains many calories and rich proteins that boost muscle development.

  • It is a high-calorie bodybuilding mass gainer.
  • It can be used as a meal or as a post-workout protein drink mix.
  • It promotes muscle recovery.

3. Sinew Nutrition Elevate Mass Gainer

Sinew Nutrition Mass Gainer
From INR 1,349.00 INR 699.00
(as of 24/08/2019 15:51 IST - More Info)


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It is another innovative product from the house of Sinew. Sinew understands the importance of each molecule of protein, carbs, essential vitamins and minerals. They help you gain more weight naturally and healthily. It is an ideal option for building muscles quickly.

It keeps you healthy and happy all day. It is one of the Best Mass Gainers in India. It is the best option for those who want to gain weight.

Key Features

  • It comes in 1 kg quantity and chocolate flavour.
  • It comes with a digestive enzyme and 2gm fibre per serving.
  • It has high-quality protein content than any other mass gainer.
  • It contains 3:1 of carbs and protein (64 grams of carbs and 20 grams of protein) per serving.
  • It improves your overall intake of calories per day. It helps you to achieve the desired weight.
  • You can take three servings daily in the morning, afternoon and at bedtime.
  • It contains glutamine and glutamine peptides for improved protein synthesis. Though Glutamine is a non-essential amino acid, it plays a vital role in improving the athlete’s performance. It minimises the breakdown of muscles and elevates the muscle and strength gains.

  • It tastes good.
  • It is a veg product.
  • It can easily dissolve in water or milk.

4. Arms Nutrition Machine Gun Mass Gainer

Arms Nutrition Mass Gainer
From INR 1,799.00 INR 689.00
(as of 24/08/2019 15:51 IST - More Info)


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This gainer is the new standard for protein gainers in supplement production. It is a super Mass Gainer that is a high-calorie mass gaining formula. It helps athletes achieve calorie needs in their diet. If you are seeking to gain weight then it is the right option for you.

Weighing 1kg, it sets standards for its competitors. With every 100gm of serving, it gives 25gm proteins, 2gm Leucine, 2gm glutamine and 2 grams of creatine. It helps you to take your physique to the next level. It provides more good fats, more proteins, more nutrients, and less added sugar to your body.

Key Features

  • It comes in delicious chocolate ice cream flavour in 3kg and 1kg sizes.
  • It comes with 363 calories, 25gm premium protein, 2gm creatine and 2 gm of glutamine.
  • The chocolate ice cream flavour with an excellent taste serves an entire meal in itself.
  • It delivers all the essential nutrients with multiple enzymes and muscle building constituents.
  • Machine Gun supplement contains 25 gms of proteins.

  • It comes with a premium free shaker with each 3kg packing.
  • It is a veg product.
  • It is free of sugar and gluten.

5. Sinew Nutrition Weight Gainer

Sinew Nutrition Weight Gainer
From INR 1,199.00 INR 599.00
(as of 24/08/2019 15:51 IST - More Info)


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This Mass Gainer is a vegetarian product formulated with high biological value proteins, aiding in better muscle recovery.

It provides a perfect combination of proteins, carbohydrates, unique lipids, and all essential vitamins and minerals to fuel your body and kick-start your gains.

Key Features

  • It comes with a quantity of 1 kg.
  • It comes in different flavours such as banana, strawberry, chocolate, and vanilla.
  • It carries 11.7g of blended protein.
  • It contains 70.1g of carbohydrates.
  • It can increase muscle mass by increasing caloric intake.
  • You can trust its quality with confidence.
  • It contains approx 475 Kilocalories that help to boost your body.
  • It comes with added digestive enzymes and fibre that helps in better, more comfortable digestion.

  • It supports your muscles growth.
  • It is ideal for post-workout.
  • It helps replenish muscle and liver glycogen.

6. Nutrabox Nutramass Mass Gainer

Nutrabox Nutramass Mass Gainer

It is a unique blend of whey protein isolates and concentrates. It fulfils high calory needs. Each serving provides a good amount of protein, complex carbs in ready-to-drink chocolate flavoured protein shakes.

It is a perfect mixture with digestive enzymes offers you amazing results and transforms your body into a muscular physique.

Key Features

  • It is a blend of whey protein, whey isolates, carbs, vitamins and minerals.
  • It contains 27 grams of protein, 113 grams of carbs, 5 grams of L Glutamine and 5 grams of BCCA per serving.
  • If you are seeking to gain weight then it is the right option for you.
  • It produces delicious rich, creamy milkshake taste and texture.
  • It is suitable for gym beginners, bodybuilders and athletes.
  • It contains only 5g of added sugar per serving of 150g.
  • You can consume it post-workout or late evening.
  • It is available in two flavours, Chocolate and Vanilla.

  • It results in higher intake of calorie.
  • It fulfils all your needs for gaining weight.
  • It provides more energy and better focus.

7. Nutrimuscle Massive Muscle Mass Gainer

Nutrimuscle Mass Gainer
From INR 699.00
(as of 24/08/2019 15:51 IST - More Info)


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It is a strength and bulk enhancer. The supplement contains Pancreatine and multi-enzyme blend. It helps to boost the absorption of nutrients.

It is formulated with high-quality macronutrients that support your muscle-building goals. This formula features an All-Whey Protein blend with carbohydrates that helps support an increase in lean muscle while preventing fats storage. It is one of the best most well-researched sports nutrition.  It highly supports muscle size, strength and power.

Key Features

  • It supplies essential amino acids and BCAAs to support heavy weight training.
  • It has added enzyme helps in easy assimilation of the protein into your body.
  • It has high-quality complex carbohydrates. It restricts the sudden rise in your blood sugar levels.
  • It contains high calories and rich proteins that boost muscle development.

  • It is a high-calorie bodybuilding mass gainer.
  • It can be used as a meal or as a post-workout drink.

8. Endura Mass Weight Gainer

Endura Mass Gainer
From INR 495.00 INR 425.00
(as of 24/08/2019 15:51 IST - More Info)


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It is one of the top brands in nutrition. It represents high-quality health additions. It is a simple way to gain and maintain weight. You can see results within three weeks of proper usage. With this, you should do regular exercise for a good physique. It is one of the Best Mass Gainer Supplements in India designed to replenish muscle after workouts.

Key Features

  • It can build the nucleus of cells in your body.
  • It is like an anabolic booster.
  • With the daily intake, you may start feeling the difference in 3 to 4 weeks.
  • It is 100% vegetarian. So, vegans can take it without any hesitation.
  • You can mix 2-3 spoons of Mass Gainer in a glass of full cream milk along with two bananas.
  • It provides you with extra calories and top quality fats, proteins, and carbs.
  • It is a formulation of high quality fats, minerals, vitamins, soy protein, and carbohydrates.

  • It helps to revitalise cells.
  • It gives approx 3480 calories per day.

9. MuscleBlaze Mass Gainer XXL

MuscleBlaze Mass Gainer
From INR 1,249.00 INR 822.00
(as of 24/08/2019 15:51 IST - More Info)


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It is a rapid muscle gaining formulation for the gym-goers and skinny guys. Muscleblaze is one of the leading sports nutrition company in India. It is ideal for moulding your frail physique into the muscular body. It assists you to grow big and muscular.

The mass gainer is one of the best sellers from the portfolio of Muscleblaze. There are at least 27 vital nutrients present in the supplements that stimulate bio-chemical reactions.

Key Features

  • It is a blend of 6 slow and fast release of anabolic proteins.
  • It ensures a continuous supply of proteins.
  • It provides around 60g protein and 177.8 grams of carbohydrates in 3 servings.
  • It contains 27 nutrients and essential branched-chain amino acids.
  • It helps you in getting rid of muscle weakness after exercise.
  • It helps in increasing protein digestion and absorption.
  • It has high-quality complex carbs.
  • It contains huge calories and rich proteins. It helps to boost muscles growth.

  • It carries 100% veg sources.
  • It has mix fast and slow-acting proteins.
  • It contains high-quality proteins.

10. Optimum Nutrition Mass Weight Gainer Powder

Optimum Nutrition Mass Gainer
From INR 3,699.00 INR 3,349.00
(as of 24/08/2019 15:51 IST - More Info)


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Optimum Nutrition is the best producer in the world of sports nutrition outcomes. This mass gainer is the perfect option in weight gain formulas. It offers you the tools you need to pack on the pounds to help you develop the physique you’ve always wanted. It comes with better nutrition on serious mass.

This Mass Gainer is made from Creatine Monohydrate. It is the ultimate formula that easily increases calorie intake and carbon protein blend. It also helps to support muscle growth.

Key Features

  • It comes with a quantity of 2.72 gm.
  • It comes in different flavours such as chocolate, vanilla, banana, and strawberry.
  • It carries 50gm of protein in blended form.
  • It contains 250gm of carbohydrates without added sugar.
  • It contains 25 vitamins, minerals, glutamine and glutamic acid.
  • It can increase calorie intake with ease.
  • You can trust its quality with confidence.
  • It contains approx 1260 calories that help to boost your body.

  • It quickly increases calories intake.
  • It is helpful in gaining weight.
  • It supports your muscles growth.
  • It is sugar-free weight gainer.
  • It is ideal for post-workout.

Best Mass Gainer Brands in India

  • Advance MuscleMass
  • Arms Nutrition
  • Endura
  • MuscleBlaze
  • MuscleXP
  • Nutrabox
  • Nutrimuscle
  • Optimum Nutrition
  • Sinew Nutrition

How to Choose the Best Mass Gainer?

Bodybuilding is not the thing of one day. It requires hard work, proper diet, and the right mass gainer. With intense training and a clean diet, you need nutrients to grow and strengthen your muscles.

However, if we talk about real-time, it isn’t an easy task to take a large amount of food. Vegetarians find it more challenging to gain muscles. While choosing the Best Mass Gainer, keep the following things in mind:

The ratio of Carbs and Proteins

Amino acids or proteins are essential for gaining muscle. Carbs and proteins should be present in the ratio of 3:1. The proteins come in the range of slow, medium and fast release sources. The fastest metabolising whey supplies nutrients to distressed muscle tissues after a workout. Complex carbs digest slow and deliver continued energy for cardio workouts such as running on Treadmills and Aerobics by using an Exercise Cycle. High-quality complex carbs help in regulating diabetes.

Vital Nutrients

Multivitamins play an essential role in relieving metabolic stress by exercise. If you are a regular workout gymer, you know how crucial it is to have the energy for the workout. Pick the best one that has a large number of nutrients that will give you a good workout regime.

Digestive Enzymes

A Good Mass Gainer supplement contains digestive enzymes. It provides fuel for strenuous workouts to achieve your goals.

No Added Colors

Any nutritional supplements you buy shouldn’t contain artificial colours; artificial sweeteners or preservatives such as Aspartame, Sucralose, etc. It should be GMO-free.


Frequently Asked Questions

1. What Is The Difference Between Mass Gainers And Weight Gainers?

Mass gainers contain high levels of protein, carbohydrates, fats, minerals, amino acids, vitamins, and other essentials. Mass gainer contains low levels of proteins as compared to the carbs and fats.

We can say that a mass gainer is a type of weight gainer. It is a bodybuilding supplement, available in the form of protein powder. They provide a large number of calories per serving. It is made from a large amount of proteins, carbs and fat to give good results. It leads to an increase in muscle mass and boosts energy. It contains MTC oil (medium triglycerides chain) that helps in burning of fat.

2. Do Mass Gainers Work In Reality?

High metabolism rate, busy lifestyle, irregular diet, etc. are some of the reasons that our body becomes low on calories.

These supplements are popular among bodybuilders and fitness lovers. They offer maximum tissue recovery from the intense workouts. Besides, it is for those who aren’t able to consume sufficient calories, fat, and protein to build up muscles.

Mass Gainers contains a blend of proteins, fats, and carbs. They provide calories to gain mass. Whether you want to beef up your muscles or looking to gain lean muscle mass, you will find them quite useful.

3. Are Mass Gainers Safe to Consume?

As per health experts, inadequate intake of bodybuilding supplements causes serious problems. They include muscle cramps and other pressing issues such as liver problems, kidney damage, heart problems, and dehydration. It is recommended to choose a branded mass gainer.

4. What Is The Perfect Time To Take A Mass Gainer, Pre-Workout or Post-Workout?

Mass gainers have multivitamins that help to keep us energised. It will help if you consume it after the intense workout.

If you are trying to gain weight, resistance training is the key. During a workout, you burn a lot of calories. It can affect achieving surplus calories.

Taking a glass of weight supplement-shake just after the workout supports the muscle build and improves the recovery rate of your body. You can add Peanut Butter as a post-workout food to foster muscle growth and for best results.

However, you can also take it as a pre-workout energy supplement. It provides a highly active metabolic rate during the workout.

You are supposed to eat healthy foods, along with using any supplements and workout regularly. Healthy meals, physical exercise, and protein gainer forms a package for a healthy physique.

5. How Long Can I Notice The Results Of Mass Gainer?

It depends on your body type. Usually, you can start noticing after 30 to 60 days.

6. When Should I Take Mass Gainers?

First, you should take it in the morning. In the morning, your body is in a catabolic state and needs proper nutrition for the rest of the day.

Second, you should take it 30 minutes before a workout.

After doing a workout, you feel fatigued and pain in the muscles. So it’s good to take the gainer supplement after the workout.

Whether it is used post-workout, between meals or before going to bed at night; it fuels your body with nutrients.

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