Best BCAA in India 2019

Best BCAA Supplement in India 2019 – Buyer’s Guide & Reviews

Now, everyone wants to be healthy and fit by working out in the Gym. Various health products such as nutritional supplements, energy drinks, multis, etc. are available in the market. These products help athletes and fitness lovers in maintaining their muscles.

BCAA’s is one of the supplements that help prevent muscle fatigue and support muscle mass. They maintain mass and strength when physical stress is involved during the intense workouts.

BCAA is a blend of three essential amino acids (EAA) named Valine, Leucine and Isoleucine. They help to boost your muscle growth and enhance your performance throughout the workout.

If you are a beginner, don’t go for the BCAA. You can choose the whey protein to maintain your muscles during exercise. BCAA is perfect for intermediate or advanced bodybuilders. With so many BCAAs being pumped into the market, choosing the Best BCAA isn’t an easy task.

Based on Market Research, we have prepared a buyer’s guide along with a list of 10 Best BCAA in India 2019.

We highly recommend you to read our buying guide located towards the bottom of this post.


Comparison Chart for Top 10 BCAA Supplements in India

BCAA SupplementsQuantity
Naturyz Instantized384gm
MuscleXP Instantized450gm
MuscleXP250gm
MuscleBlaze Pro450gm
HealthyHey Sports400gm
MuscleBlaze300gm
Sinew Nutrition400gm
Ultimate Nutrition400gm
Advance Musclemass457gm
Scivation Xtend200gm

Which are the 10 Best BCAAs in India for 2019?

1. Naturyz Instantized BCAA Energy Blast with 7000 BCAA (Glutamine, Citrulline & Beta Alanine, Blueberry Mojito Flavor, 450Gms)

Naturyz Instantized
From INR 2,199.00 INR 1,699.00
Save INR 500.00 ( 23% )
(as of 25/04/2019 00:10 IST - Details)


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Naturyz BCAA is a powerful intra-workout endurance fuel drink of muscle building and recovery booster. It is reliably proven to give excellent results. If you are a bodybuilder and sportsmen, this is the perfect supplement for you. After the heavy workout, your muscles tissues suffer. For the recovery of muscles, Glutamine is required. It contains Glutamine and Citrulline Malate that increases the blood pump during exercise.

Key Features

  • Naturyz brings BCAA Pro in refreshing flavors such as green apple, fruit splash, watermelon and more.
  • It is a perfect amino acid supplement for expert bodybuilders, powerlifters, athletes and weight training lovers.
  • Each 7gm serving contains pure isolated BCAAs in the ratio of 2:1:1.
  • It contains 2.5gm per serving Glutamine to speed up the rate of muscle recovery.
  • For building the strength, it contains 1gm per serving beta-alanine.
  • It builds muscles and increases muscle endurance.

  • It is a vegan BCAA.
  • It is perfect for expert bodybuilders, athletes and sportsperson.
  • It helps replenish electrolytes.

2. MuscleXP Instantized BCAA 6000 with L-Alanine & Taurine – 400g (14 Oz, Orange, 44 Servings)

MuscleXP Instantized
From INR 1,999.00 INR 1,499.00
Save INR 500.00 ( 25% )
(as of 25/04/2019 00:10 IST - Details)


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Muscle XP Instantized offers complete health and cosmetic range via natural and safe ingredients. MuscleXp BCAA’s are free from banned substances and helps to provide peace of mind with the highest quality formulation. Each flavour has a mouth-watering and delicious taste.

With the high-quality formation, it gives a sense of safety to your health. Each serving mixes directly with a blender, shaker, or a spoon. MuscleXp BCAA 6000 has been designed to boost your muscles and performance needs.

Key Features

  • L-Alanine supports glucose production that aids in glucose uptake for energy, endurance and recovery after an exercice.
  • Each serving has 500 mg of L-alanine and Taurine.
  • The MuscleXp Bcaa 6000 includes the 3 amino acids:
    • Leucine
    • Isoleucine
    • Valine
  • This BCAA formula delivers a 2:1:1 ratio of L-leucine to L-Isoleucine to L-Valine. These are the primary building blocks of muscles.
  • You can take MuscleXp 6000 during your workout sessions.
  • It helps in the development of muscle tissue.

  • It has no sugar.
  • It has a superior taste and instantized solubility.
  • It doesn’t contain any added colours.

3. MuscleXP BCAA PRO With L-Glutamine, Citrulline Malate and BCAA 7000 (Orange, 400g (14 oz), 30 Servings)

MuscleXP
From INR 1,999.00 INR 1,549.00
Save INR 450.00 ( 23% )
(as of 25/04/2019 00:10 IST - Details)


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MuscleXP BCAA PRO is an essential supplement to increase focus and energy in your body. The branched-chain amino acids are useful for muscle growth and recovery. BCAA triggers protein synthesis for the lean muscles and the maintenance of your muscle.

Key Features

  • Each serving of the product has 2.5gm of L Glutamine and 1000mg of L Citrulline.
  • The ratio of Leucine to Isoleucine to Valine is 2:1:1.
  • It builds up the lean muscles and reduces muscle soreness. At the same time, it enhances the strength and performance as well.
  • With Citrulline Malate, it helps athletes who train active and push their physiological goals for training and recovery.
  • Each serving has 7gm BCAA, 2.5gm L-glutamine, 1gm L-citrulline.
  • It reduces protein breakdown.

  • It contains zero sugar.
  • It helps improve your athletic performance on the field or in the gym.
  • It has a superior taste and mixability.

4. MuscleBlaze BCAA Pro (450 g, Fruit Splash)

MuscleBlaze Pro
From INR 1,999.00 INR 1,489.00
Save INR 510.00 ( 26% )
(as of 25/04/2019 00:10 IST - Details)


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MuscleBlaze BCAA Pro is an amino acids supplement that adds to the daily workouts with a ratio of 2:1:1. Our muscles undergo snooty tears during exercises that require rich nutrients supply for quick repairs.

7gm BCAA’s per serving act as a powerful intra-workout fuel for muscle building champions. It helps replenish the loss of essential acids from the muscles during hard workouts. Electrolytes are vital enzymes in our body fluids. Their deficiency may cause muscle cramps during or post workouts. Hydrating your body with rich electrolyte fluids during workouts is necessary.

Key Features

  • It contains 1gm citrulline dl malate that helps swell your muscles with increased blood flow.
  • Each serving has 7gm of BCAAs in the highly effective ratio 2.5gm of glutamine.
  • It helps prevent the loss of muscles and boost protein synthesis.
  • With potassium and sodium as electrolytes, it replenishes the salt reserves in the body lost due to hard workouts.
  • MuscleBlaze BCAA Pro is perfect for bodybuilding enthusiasts and active athletes. It helps fasten up muscle gaining regime.

  • It doesn’t contain unnecessary calories like sugar.
  • It helps in hydrating your body.
  • Its taste is good.
  • It has an enhanced onset time.

5. HealthyHey Sports BCAA Powder 2:1:1 (Branched Chain Amino Acids, BCAAs, Tangy Orange, 50 Servings, Tangy Orange, 300 g)

HealthyHey Sports
From INR 1,999.00 INR 899.00
Save INR 1,100.00 ( 55% )
(as of 25/04/2019 00:10 IST - Details)


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It aids in building muscle and strength. It plays an essential role in building your muscles as they help prevent protein catabolism. It contains Isoleucine, Leucine and Valine. Taking BCAA’s after the exercise or meal promote the replacement of amino acids in muscles. It is an ideal recovery support agent and prevents injury.

Key Features

  • It prevents the breakdown of protein during the entire workout session.
  • It contains three essential BCAA’s in the ratio 2:1:1.
  • It is available in delicious orange flavour.
  • With the sugar-free flavours, it gives proper hydration to the body.
  • Each jar of HealthyHey Sports Instant BCAA’s have 300gm of BCAA’s.

  • It reduces fatigue during any physical activity.
  • It is a vegan product.
  • It provides anti-catabolic and anabolic muscle support.

6. MuscleBlaze BCAA Gold 8:1:1-450 g (Green Apple Supplement, 250 Gms)

MuscleBlaze Gold
From INR 2,499.00 INR 1,848.00
Save INR 651.00 ( 26% )
(as of 25/04/2019 00:10 IST - Details)


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MuscleBlaze BCAA nutrition is a 100% pure powder for the pre-workout or post-workout. It is the essential amino acids leucine, valine, isoleucine and comprises around 35-40% of your body muscle protein. It helps to minimize the protein breakdown during the exercise and preserve muscle glycogen stores to fuel your muscles. The amino acids help to boost muscle growth and metabolism. It helps to do a recovery from workouts.

Key Features

  • It contains the optimal ratio 8:1:1 of L-Leucine, L-Isoleucine and L-Valine. It helps to get outstanding results in your body.
  • It gives better performance and helps in faster absorption.
  • It is an unflavoured BCAA and doesn’t contain any flavour for taste.
  • It supports muscles proteins, replenishes energy, delays fatigue, and replenishes energy.

What we like

  • It plays a crucial role in muscles protein synthesis and recovery.
  • It helps to get more out of your daily gym session.
  • It is 100% pure and helps to repair muscles.
  • It gives better results in performance and is an effective post-workout recovery.

What we didn’t like

  • The cost of the product is a bit more.
  • The taste is not so good.

7. Sinew Nutrition Instantized BCAA 2:1:1, 200gm/0.44lb (Tangy Orange, 25 Serving)

Sinew Nutrition
From INR 2,495.00 INR 729.00
Save INR 1,766.00 ( 71% )
(as of 25/04/2019 00:10 IST - Details)


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Sinew BCAA is one of the most energetic intra-workout supplement powder from the group of Sinew nutrition. Sinew BCAA is a unique blend of the amino acids that help reduce tiredness. It helps the sports lovers, bodybuilder and individual to work more hard to get their best to improve their performance.

The three BCAAs play an important role in your body. Leucine is popularly known for its role in wounding the recovery from bones, muscles and skin injuries. Isoleucine is known for boosting the energy levels in your body. Valine maintains the balance of nitrogen in your body. It is necessary for muscles development.

Key Features

  • Sinew BCAA comes with a new improved formula with orange flavour. It works as a powerful energy booster after the intense workouts.
  • It works together with L-isoleucine, L-valine to protect the muscle mass of your body.
  • It offers you massive 6gm of instantized BCAA amino acids in the ratio of 2:1:1.
  • Take one heaping scoop of 8gm into 250ml of water or mix with your preferred whey protein shake or juice. You can prepare a shake using Whey Protein Powder and Peanut Butter as well. However, BCAAs dissolve easily in water as compared to the Whey Proteins.
  • Daily servings of Isoleucine keeps you energetic without losing muscular mass.

  • It gives you extra energy and helps you heal faster from intense exercise.
  • It comes in Tangy Orange.

8. Ultimate Nutrition 100% Crystalline BCAA 12000 (457g, Fruit Punch)

Ultimate Nutrition
From INR 2,999.00 INR 1,998.00
Save INR 1,001.00 ( 33% )
(as of 25/04/2019 00:10 IST - Details)


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Ultimate Nutrition is a trusted name in the fitness industry. Ultimate Nutrition BCAA Powder improves endurance and muscle growth. You can mix one scoop of 6 grams with 6 to 8 ounces of water or cold beverage. BCAA supplements are beneficial for the bodybuilders, athletes who exercise regularly. It is healthier and effective in the long run.

Key Features

  • For the optimal use, you can take it between meals or after a workout.
  • Ultimate Nutrition provides 100% crystalline, high-quality BCAA in a ratio of 2:1:1.
  • The BCAA comes in various flavours. You can enjoy a delicious fruit punch flavoured BCAA powder 12000 that gives 60 servings per bottle.
  • It is useful for aerobic events like cycling, running and swimming and so on.
  • It gets dissolved easily and get into the bloodstream.

  • It is an ideal option for muscle building.
  • It enhances your strength and improves recovery.
  • It offers instant energy.

What we didn’t like

  • Its flavour isn’t good.

9. Advance Musclemass Bcaa Instantized With Sunflower Lecithin 2:1:1 (Lemon Flavoured, 200 G / 0.44 Lb, 25 Servings)

Advance Musclemass
From INR 1,800.00 INR 599.00
Save INR 1,201.00 ( 67% )
(as of 25/04/2019 00:10 IST - Details)


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Advance Musclemass Bcaa is the leading sports nutrition company. The BCCA supplements dissolve faster and are easy to consume. It helps to promote protein synthesis and get a speedy recovery of muscles. The product helps to get easy muscle mass and is good to taste. It is also recommended by many bodybuilders.

Key Features

  • It can be consumed during a workout, before workout and after a workout.
  • It contains L-Leucine, L-Valine and L-Isoleucine in the ratio 2:1:1.
  • The body builders can take a 1-2 scoop of BCCA per day.
  • It helps to increase your muscle strength and perform heavy workouts with ease.
  • It gives you immense energy to perform heavy workouts.
  • It boosts protein synthesis, MuscleMAss, and Build Lean Muscle Mass.

What we like

  • It helps to fasten muscle recovery and minimize muscle breakdown.
  • You can mix it with your water, juice or favourite drink.

10. Scivation Xtend BCAA (384 g, Watermelon, 30 Servings)

Scivation Xtend
From INR 2,900.00 INR 2,017.00
Save INR 883.00 ( 30% )
(as of 25/04/2019 00:10 IST - Details)


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For growing your muscles and maximising your training intensity, it is the ideal choice from Scivation. Scivation Xtend BCAA is the most advanced sugar and carbs free intra-workout catalyst. You can consume the BCAA with confidence. World Class athletes, elite bodybuilders, and weight-training lovers use Scivation Xtend during their workouts. It helps them practice longer, harder, and with more intensity. It is one of the Best BCAA in India.

Key Features

  • It is a unique blend of hydration-inducing electrolytes.
  • It comes with 7gm of BCAAs, 1gm of Citrulline Malate and 2.5gm of L-Glutamine. Glutamine promotes the metabolism of muscle intracellular branched amino acids.
  • After the intense training session, the great BCAA would help you in recovery.
  • The BCAAs such as l-leucine, l-isoleucine and l-valine are formulated in the ratio of 2:1:1 respectively in the supplement. They promote muscle building.
  • It is delicious, refreshing to help anyone grind through a gruelling gym session.
  • It is an excellent product that boosts muscle protein in the body.
  • It stimulates high protein synthesis in muscles while exercising or strength training.

  • It is sugar-free and carbohydrate free.
  • It contains zero calories.
  • It is safe to consume.
  • It is ideal for both men and women.

Best BCAA Brands in India

  • Advance Musclemass
  • HealthyHey
  • MuscleBlaze
  • MuscleXP
  • Naturyz
  • Scivation
  • Sinew Nutrition
  • Ultimate Nutrition

How To Choose BCAA Supplements?

There are certain factors that you should pay attention to. First, you should know your requirements and expectations. Are you looking for the BCAA with good flavour? Do you want BCAA at a low price? After figuring out your questions, it would be easy for you to decide which BCAA should you buy. The following are the main factors that you should consider before buying the Best BCAA supplements.

Ingredients

Most of the BCAA supplements contain a blend of 3 amino acids that are considered essential for the body. It includes Leucine, Isoleucine and Valine. Some of the BCAA powders available in the market include L-Glutamine, L-Citrulline, green tea extract and so on.

Perfect Ratio Of Ingredients

Go for BCAA supplement powders that have a ratio of 2:1:1 of the three essential BCAAs. The 2:1:1 ingredients ratio is useful for increasing your energy. BCAA are essential for your body if you are indulged in an intense workout.

Flavour

Naturally, BCAAs taste bitter. These days, they are available in various flavours in the market. Taking the tasty flavours of BCAA makes your mood fresh along with maintaining your muscles. You can choose any of the flavours of BCAA as per your taste.

Please note that you need to consume the supplement at the earliest once the seal is opened. Sometimes when the moisture seeps in, small lumps may be formed. It is absolutely normal and safe. Don’t confuse it with the bad quality of the supplement powder.


Frequently Asked Questions

Why Do We Need BCAA Supplements?

BCAAs are Branched Chain Amino Acids that a human body can’t produce on its own. They form proteins in the body. Our body needs proteins to carry out important bodily functions. So, you need to take it as a dietary supplement so that your body doesn’t in proteins.

It plays a crucial role in increasing the growth in our body. It helps you to build muscles. It gets metabolized in skeletal muscle. As s result, the body performs better while workout or exercising.

Do BCAAs Contain Caffeine?

BCAAs don’t contain any caffeine usually. But some brands add caffeine to BCAA supplements. You may notice more strength and energy after taking BCAA supplements, and it is due to BCAA reducing l-tryptophan action in the brain.

When Should I Take BCAA?

If you are getting ready to do an intense workout such as gyming, aerobics, cycling or running on Treadmills, it is adviced to take your BCAA powder 15 minutes before exercise or after a workout. If the BCAA’s include Caffeine, you should avoid it before going to bed. Caffeine is an ideal supplement for a pre workout.

What Is The Role Of BCAA in Bodybuilding?

BCAA contains Valine, Leucine, Isoleucine.

BCAAs reduce the degradation of proteins. In this process, various key enzymes are involved which receive a signalling effect from Leucine. It causes an anabolic effect on the muscles.

It is best to take the BCAA before and after the workout sessions. They enhance recovery and play an excellent role in muscle strengthening.

How Safe Are BCAA Supplements To Consume?

BCAA’s are essential nutrients and are safe to take. However, there are some side-effects such as loss of coordination and fatigue. You should use BCAA cautiously during the activities. They may cause nausea, pain and headache as well.

Do BCAA Supplements Powder Really Work?

Yes. They help to maintain your muscles during an intense workout.

Amino acids are building blocks of proteins in our body. They help your body to produce insulin, that helps your body convert sugar into energy. BCAAs reduce the degradation of proteins.

There are nine EAA in total. However, BCAA contains three, i.e., Leucine, Isoleucine, and Valine. They help you with maintaining muscles. Among the three, Leucine is the powerhouse of muscle building.